Chris Relative (/) Rich in fibers, which give satiety and help with digestion, litter is an old friend of the diet. And what nobody knew: the green one is even more suitable for those who want lose weight. Researchers from Washington State University, in the United States, analyzed seven varieties of the fruit, and the green apple, especially the Granny ...

There were several hours dedicated to the gym and also countless situations in which you had to hold the wave at the table to acquire the look you wanted for Carnival. Hence, the days of revelry arrive and dilemmas begin to arise such as “Do I drink a little more than I am used to or do I keep a ...

Alcoholic beverages can cause a series of discomforts | (benzoix/Freepik/Playback) A hangover is a condition caused by the dehydration that alcohol causes in the body and because of the overload of the liver, which is responsible for eliminating alcohol from the blood. So, if you’ve overindulged in alcohol and you’re feeling an acute pain in your stomach, the ideal is ...

By Eliane Contreras (/) Prune replaces sweet and makes the intestines workPhoto: HandmadePictures / Thinkstock / Getty Images slimming ally The strategy of eating dried fruit to unlock the intestine works, but it is also a great diet friend. “The merit is the fibers, which, in addition to stimulating the functioning of the intestine, satisfy hunger easily, which helps you ...

(Likoper/Thinkstock/Getty Images) Forget the horror movie they created in our heads about menstruation. Women’s natural cycles shouldn’t be considered taboo – let alone be feared by us. the sports classic “I was the first Brazilian to try out the new Intimus Sport, a line of thinner and more malleable pads. I tested two different models. I ran 10 km in ...

O collagen hydrolyzate conquered the female audience with the promise of firming the skin and softening the hunger. The options for ready-made products that include the substance have increased a lot. And women, of course, are the biggest consumers. But will it really work? Most scientific research on the subject states that, yes, collagen is a coadjuvant in the fight ...

Fabio Mangabeira (/) Did you know that your cell phone or camera are great diet allies? Clicking yourself from time to time to follow the evolution of your weight loss can bring more encouraging results than stepping on the scale. The nutrologist doctor Cristiano Merheb, from Rio de Janeiro, defends the tactic and explains why it works. “Looking at yourself ...

(g-stockstudio/Thinkstock/Getty Images) Piggybacking on the success of face masks of fabric, the Korean brand Kocostar launched a line of sheet masks for… the hair! works like a hydration homemade express: just wrap the threads with the sheet soaked in the product, as if it were a scarf. Wait the indicated time, rinse and the treatment is done. Liked? Out there, ...

Brazil is about to debut at the 2022 World Cup, which is being hosted in Qatar. On Thursday, November 24, at 16:00, the first game of the Brazilian team will take place against Serbia. During the group stage, Brazil is part of group G, which also includes teams from Serbia, Switzerland and Cameroon. So, to cheer you up and get ...

A polycystic ovary syndrome (PCOS) is a very common health condition among women and unfortunately, it has varied symptoms – one of them is hair loss. Talking about hair is also talking about female self-esteem, which means that any change in hair health can mean a drop in our well-being. For Dr. Igor Padovesi, gynecologist and obstetrician at USP and ...