Home » Life Advice (page 2)

Life Advice

Carob X chocolate: is the exchange worth it? – GOOD SHAPE

Continues after advertising “Carob leaves the dough fluffier than cocoa”, guarantees Lidiane Barbosa, a functional cook.Photo: Sheila Oliveira Continues after advertising benefits of carob Taste, color and texture similar to chocolate without the chocolate fat. Carob bars also tend to have less sugar and, therefore, have become a less caloric alternative cocoa-based candy. Rich in vitamins B1 and B2, it ...

Read More »

See how dietary supplementation can improve fertility –

Did you know that it is possible to improve the quality of reproductive cells through food supplementation and thus increase the chances of pregnancy? According to doctor Rodrigo Rosaspecialist in human reproduction and clinical director of Clínica Mater Prime, in São Paulo, in women, proper nutrition helps the eggs and, in men, reduces the risk of sperm problems. “We know ...

Read More »

How to cut hair at home –

Whether by choice, financial issues or due to social isolation, many people are taking the risk of cutting the ends or making a change at home when the wires are not in a way that we like. With that, we asked the hairdresser and hair therapist Raphael Venerucci some tips about how to cut hair at home and what materials ...

Read More »

10 essential hair care in the summer –

The hottest season of the year has arrived, synonymous with the beach, swimming pool and a lot of exposure to the sun, a combo that can harm the health of the hair. So it takes some extra hair care in the summer. O hairstylist Rudi Wernerseparated 10 valuable tips that will save and guarantee the beauty of your threads: 1 ...

Read More »

Want to go blonde? Change the look without affecting the health of the hair –

(Jacob Ammentorp Lund/Thinkstock/Getty Images) Brazilian women definitely want to be blonde! More than 67% of them want to lighten their hair, and 22 million are already part of this team, according to L’Oréal Professionnel. To change the look without compromising the health of the locks, hairstylist Alexandre Villa Verde, from Rio de Janeiro, recommends adopting his new version with your ...

Read More »

Practical and healthy recipes with zucchini –

This one is for lovers of a healthy and practical menu: zucchini can be a great ally! That’s because she’s low in calories, rich in nutrients and ready in a few minutes. Check out some of the benefits and some preparations with food: benefits of zucchini Helps with weight maintenance: because it contains few carbohydrates and calories; Hydrates: it is ...

Read More »

Amazon’s Top 10 Best-Rated Running Shoes –

When it comes to running, you probably know that having good running shoes is part of the process. That’s because the right sneakers collaborate with your performance, protect your joints and, of course, make the activity even more comfortable and pleasurable. However, we also know that finding the ideal running shoe is not easy. That’s why we went to Amazon ...

Read More »

Go by bike: a look for every day of the week –

Playback/Pinterest (/) Monday Who says the office look and the bike don’t go together?https://br.pinterest.com/pin/128423026849324721/ Tuesday It is not always necessary to wear sports clothes to reach your destination in a healthier way!https://br.pinterest.com/pin/422001427564516333/ Wednesday Dress and skirt for a cute and comfortable combination.https://br.pinterest.com/pin/514677063640346646/ Thursday You can go on a bike and wear a skirt, yes!https://br.pinterest.com/pin/452259987558381136/ Continues after advertising Friday Jumpsuits are ...

Read More »

Touching your cell phone during meals makes you eat more –

(/Getty Images) How many people by your side, at home and at the restaurant, eat while typing on their cell phones or checking their timeline? Don’t get into that vibe. Keeping the focus on food makes those with you feel satisfied with smaller portionsconfirms a Canadian study published in Journal of Marketing Research. Read more: Sleeping next to your cell ...

Read More »