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Holistic Wellness

What to plant and harvest in April: garden calendar

The month of April is a month of widespread planting but there is also a lot to harvest. In addition, it is a month of intense tasks in the garden because the risk of pests multiplies and the instability over time requires us to be very attentive to the needs that arise to protect our plants. What to plant, harvest ...

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Dry eyes have natural solutions

Dry eyes are a common problem. tear ducts are produced do not produce enough fluid to lubricate the cornea, which causes discomfort, such as itching, burning sensation, redness, watery eyes and even blurred vision. In certain situations the problem is more likely to appear. For example, in the indoor spaces with air conditioning that dries the air Staring at a ...

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What is intestinal dysbiosis and how to balance the microbiota

The prefix dis- means “alteration.” Therefore, dysbiosis is the imbalance between the microorganisms that make up a microbiota. We have microbiota in the digestive system, but also on the skin, mucosa, lungs or vagina. Thanks to the balance between the microorganisms of our different microbiotas, we enjoy health. And it is that we maintain a symbiotic relationship: we depend on ...

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Bees learn to communicate by dancing

Bees that have never been able to observe experienced companions dancing to communicate exactly where food is, also dance, but They transmit signals inaccurately and incorrectly. Bees communicate with a kind of dance For communicate information about the exact location and quality of a food source to swarm members, honey bees perform complex signaling movements. during the dance They follow ...

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The OCU warns of the presence of toxins in these popular mascaras

European laws prohibit the intentional presence of nickel and formaldehyde in cosmetic products, but their trace presence is allowed, in minimal amounts. Nickel is a metal that can trigger irritations and allergies, and formaldehyde is a compound classified as carcinogenic by the World Health Organization. An analysis by the Organization of Consumers and Users (OCU) has discovered these two elements ...

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Coffee wakes you up, but it takes its toll

There are those who feel unable to undertake the routine of a new day without the impulse of a latte, and who does not conceive of another end to the meal than an aromatic cup of coffee. Drinking a coffee is such an ingrained custom that it has been encrypted in some 900 million cups those that are consumed daily ...

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“By meditating we accept reality as it is”

It’s a successful Philosopher, although he had a complicated birth that produced cerebral palsy. He grew up in an institution where he spent 17 years, but has ended up becoming one of the most widely read writers in much of the world. Alexandre Jollien transmits joy, love for life and simply shares the wisdom he has gained through reading the ...

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Date

Everything seems to indicate that the palm tree, from the Araceae family, was the first tree cultivated by man, many millennia ago in ancient Mesopotamia. With feet in the water and head in the fire. This is how an Arab proverb describes the ideal conditions for growing the date palm (Phoenix dactylifera), exactly those that have occurred in certain areas ...

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7 very powerful foods that help you live longer

May 13, 2022 10:28 What can we do to live healthily and lengthen our life? There are many lifestyle habits that promote good health, but Diet has a powerful influence on life expectancy. Nutrients that improve health some nutrients favor the proper functioning of the body as time goes by: Coenzyme Q10: It is produced by the body but over ...

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