Those who try making bread at home are often hooked: not only because of the incredible pleasure of savoring good homemade bread, but also because of what you enjoy and learn with the process. One step further is to make it with sourdough. It requires a little more waiting and patience, but the payoff is huge. The result at use ...

By Sergio Sinay Many of our moments of suffering in life are related to the impossibility of letting go. We fear change: ceasing to be who we are if we move away from a person or if they move away from us, even when the bond that unites us has fulfilled its function, has completed its cycle. We are afraid ...

textile industry It is among the most polluting and the most notable for their relationship with labor exploitation. It uses toxic chemicals, requires high water and energy consumption, generates vast amounts of waste and landfill, and many factories keep employees in miserable conditions. Correcting all these problems requires bringing clean production knowledge and good practices to companies. This is one ...

Objects made of iron and steel rust over time, and when you use them, the yellowish-reddish substance that comes off easily stains other surfaces, such as textiles and tiles. The usual household cleaning products fail to remove them in many cases. You do not have to resort to overly aggressive commercial products, the solutions are at home. Also, the faster ...

Today Paquita Salguero Waiter He is 109 years and two days old. The daughter of the lighthouse keeper from Cedeira (A Coruña) was born in 1914 shortly before the outbreak of World War I. Being very young, she was orphaned by her mother and father, but the setbacks in her life have not prevented her from continuing to live with ...

Spontaneous nosebleeds that are not due to any external cause are also known in medical language as epistaxis. They seem alarming at first, especially when the blood haemorrhage is suffered by a child, but in most cases it does not have consequences or a serious cause. Nosebleeds in children are usually harmless, painless, and go away after about ten minutes. ...

The feeling of having energy to carry out with ease all the activities we want throughout the day depends on a variety of factors. It is necessary to eat well, sleep and rest, enjoy emotional balance and maintain an orderly and clear mind. But if we believe that we are doing everything right and still we feel that we lack ...

Motivated by a couple breakup or economic scarcity, many people are forced to return to live in their parents’ house. Although this situation can be a source of conflict, It is always possible to find the right formula to reach a cordial coexistence. In recent months, due to the health-economic crisis that we are experiencing, these cases have multiplied. Many ...

1 / 4 Summer sunshine: the smoothie that protects your skin This smoothie is full of beta-carotene, the orange pigment that helps protect our skin from the sun’s rays. Betacarotenes are basically provided by carrots and peaches. Within our body these compounds are transformed into vitamin A, an antioxidant that fights free radicals responsible for the signs of aging. The ...

If you like the smell of vanilla you are not alone, because It is the most appreciated aroma in the world. This admiration for vanilla extends to the five continents and all cultures, which shows that the taste for certain aromas is beyond cultural conditions. The aroma brings sweetness and relaxation According to a collaborative study involving researchers from the ...