What if there is a way of thinking that allows us to see beyond our noses? What if we can think in a more beautiful way to discover new paths and possibilities? What if with a different style of thinking we could better face adversity? The psychologist Tomás Navarro –author of internationally successful works such as emotional strength, wabi sabi, ...

Most people only care about spinal health when suffer the first back pain. It is then that they usually discover chiropractic, a type of treatment that consists of using manual techniques and adjustments to prevent and treat disorders of the musculoskeletal system but also helps to resolve disorders that may cause nervous system function and health. . If you are ...

Dehydration is the oldest food preservation technique and one of the healthiest. It consists of extracting the water through gentle heat, which maintains almost all the nutrients and properties, in some cases even enhancing the flavor. Although the most common thing is to dehydrate all kinds of food (fruits, vegetables, mushrooms, seeds, herbs…) to take advantage of the surpluses from ...

Some people grow up feeling alone, helpless and without tools to relate to others. Why is this feeling of loneliness installed? Many times it has to do with childhood: when parents are not prepared to care for and care for their children, they grow up in emotional loneliness and they end up feeling that way. Feeling of loneliness: why can ...

Although the species that causes the most infections is the Candida albicanslately the incidence of mycosis due to Candida glabrata. It can give vaginal, digestive symptoms or sometimes even appear in the mouth. An inadequate diet, certain drugs and some low defenses are the main causes. How to combat oral candidiasis The first thing you have to know if you ...

therapeutic diet The feeding It is one of the foundations of health and there are foods that are indicated or contraindicated in case of suffering from certain diseases. The therapeutic diets are those that are indicated to address specific imbalances. Examples of this are the DASH dietwhich helps lower blood pressure, or gluten free dietessential for people with celiac disease. ...

When the bread is of quality and is made with natural mother yeast, it becomes an ideal food as a source of energyin the form of carbohydrates, fiber and minerals. When there is no quality in the flour or it is very refined, or when it is full of additives and on top of that it has not undergone a ...

The mucosa are organic tissues line the interior of the organs of the digestive system (mouth, pharynx, stomach…), of the system respiratory (nasal mucosa, trachea and bronchi), the urinary ducts and the female genitals. The respiratory mucosa are inflamed with some ease due to viral or bacterial infections, or allergic reactions. Sinusitis, pharyngitis, laryngitis, tracheitis and bronchitis They are inflammations ...

Sometimes it is difficult for us to include recipes with vegetables in our diet despite their healthy potential. This may be the case of cabbages, which we have associated with certain traditional preparations that we have already gotten bored ofor because we do not like its flavor too much. However, the health benefits of sprouts make them highly recommended, and ...

Hardly anyone would want to do without their dishwasher, does a great job and at most ask for a shot of salt or a sip of rinse aid from time to time. But those who work a lot also want to be treated with care. If not properly maintained, the dishwasher can start to smell. Unpleasant odors in the dishwasher ...