The colors of the chakras and the balance with Chromotherapy

Chakras are energy centers located in the spine. Its function is to channel vital energies and balance the physical, mental and spiritual bodies of each person. The colors of the main chakras are related to the seven colors used in chromotherapy.

The color related to each of the chakras is the one that dominates, however, any chakra can absorb any color, depending on the emotional state or your specific need at that moment.

Understand what color each chakra is and how to use them to improve your emotions:

Exercises using the colors of the chakras

Red is the base chakra color.

Where is the base chakra located: at the end of the spine.Basic chakra gland: it is the adrenal, which governs the spine itself and the kidneys.How to use base chakra color: its color is red, intense and stimulating, which helps us to be more motivated and fight discouragement. Red brings vitality, energy and courage (learn more about using red here).Imbalanced base chakra: fears, insecurities and lack of energy arise.Exercise to balance the base chakra: Close your eyes, take a few breaths and imagine the color red. at the end of the spine and repeat: LAM, LAM, LAM. The goal is for energies like fear, insecurity and emotional instabilities to be dissolved.

Orange is the color of the umbilical chakra

Where is the umbilical chakra: in the pelvis.Umbilical chakra glands: the gonads, reproductive glands. It is responsible for the reproductive system.How to use the color of the umbilical chakra: its color is orange which energizes, restores and regenerates. It is the color of courage, strength and determination (check out other characteristics of orange in this article).Unbalanced umbilical chakra: it generates sexual difficulties, confusion facing challenges and the will to live in different areas of life.Exercise to balance the umbilical chakra: Close your eyes, take a few breaths and imagine the color orange in the area and repeat: VAM, VAM, VAM. Imagine your reproductive organs energized with this color, clearing all emotions that may be reflecting feelings of anger, irritability and insecurity.

Yellow is the color of the Solar Plexus Chakra

Where is the solar plexus chakra: in the region of the pancreas.Glands of the solar plexus chakra: the pancreas, which is a gland has both exocrine and endocrine function. Most of the gland secretes pancreatic juice, whose enzymes help in the digestion of proteins, carbohydrates and fats.How to use solar plexus chakra color: Its color is yellow, which acts on the mind, helps with reasoning and creativity (understand other benefits of yellow for your life).Out of balance solar plexus chakra: it generates fears in general, difficulty expressing self-confidence and creativity. The individual may also present a certain inability to establish harmony with people, neediness and low self-esteem.Exercise to balance the solar plexus chakra: Close your eyes, take a few breaths and imagine the color yellow in the region and repeat: RAM, RAM, RAM. Imagine your pancreas, stomach, liver, gallbladder, all organs of the digestive tract and your nervous system energized by the color yellow, clearing all frictions and conflicts of relationships, anguish, anxieties, control and domination.

Green is the color of the heart chakra

Where is the heart chakra located: in the region of the heart.Heart chakra glands: it is connected to the thymus gland, responsible for the immune system.How to use heart chakra color: The green color that balances, reassures and calms this chakra. Green is the color of healing emotions and has the ability to improve any negative physical condition (learn all about green here).Imbalanced heart chakra: When out of balance, it presents traumas linked to affective relationships, which impairs self-esteem. Sensations such as anguish and relationship problems may occur.Exercise to balance the chakra cardiac: Close your eyes, take a few breaths and imagine the color green in the area and repeat: YAM, YAM, YAM. Imagine your circulatory system, your heart, blood, immune system energized by the color green, cleaning all suffering, sadness, trauma and anguish.

Blue is the color of the Throat Chakra

Where is the throat chakra located: in the throat region.Throat chakra glands: communicates with the thyroid gland, which is related to our ability to communicate and express ourselves.How to use Throat Chakra Color: Blue color brings patience and serenity, helps to calm the body and mind. It is indicated for cases of insomnia and stress (check this article for tips on how to use blue).Unbalanced laryngeal chakra: it generates insecurity, indecision, doubts and discouragement.Exercise to balance the chakra laryngeal: Close your eyes, take a few breaths and imagine the color blue in the area and repeat: HAM, HAM, HAM. Imagine the lungs, bronchi, throat, thyroid energized in blue, cleaning all insecurities, doubts, shyness and discouragement.

Indigo is the color of the Brow Chakra

Where is the brow chakra located: on the forehead, between the eyes.Brow Chakra Glands: governs the pituitary gland which is located in the center of the brain between the two hemispheres. It is responsible for regulating intellectual activities, as it is also the opening point of inner vision, of intuition.How to use the color of the brow chakra: Indigo helps balance energies and works intuition, in addition to contributing to cleaning and purifying environments (understand more about indigo color here).Unbalanced Brow Chakra: causes disinterest in the present and fear of the future. It is common for confusing ideas and concepts to emerge (generally negative), which can create mental obsession, psychic disturbance, memory problems, and hallucinations.Exercise to balance the chakra front: Close your eyes, take a few breaths and imagine indigo blue color in the region and repeat: OM, OM, OM. Imagine your ears, nose, jaw, brain energized by this color, which clears all prejudices, criticisms, judgments, obsessions and disturbances.

Violet is the color of the crown chakra

Where is the crown chakra: on top of the head.Crown chakra glands: It is related to the pineal gland.How to use crown chakra color: The color is violet, very spiritual and mystical, which helps with emotional imbalances and lack of faith.Imbalanced Crown Chakra: the person is out of tune with spirituality, which can lead to depression due to lack of purpose and meaning in life (learn how to benefit from the color violet in this article).Exercise to balance the chakra coronary: Close your eyes, take a few breaths and imagine the violet color in the area and repeat: AUM, AUM, AUM. Imagine your immune system (spleen), eyes, ears and endocrine system energized by this color, which clears all attachments, possessiveness and physical, mental and emotional attachments.

Pay attention to the chakras!

If you have identified yourself with any question related to chakra imbalance, be sure to seek professional help.

Working with the energy of the chakras will help you bring balance, connect with yourself and understand your processes. It’s not easy to resolve all these issues without help, often a therapist can make a lot of difference in this quest.