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The skin belongs to those who make it crawl through hugswho recharges the heart with his beats, who wraps the wounds with caresses, assumes life with unfathomable kindness and decorates obstacles with smiles.
And there are hugs that almost literally rescue you from a shipwreck, They put together your broken parts, break all fears, soften weaknesses and create a work of art with the pieces of your heart.
Because being surrounded by love fills you with fulfilled dreams while revealing numerous desires, makes you see life in a different color, supports you in the face of adversity, helps you listen to yourself, perceive yourself and transform yourself.
Let’s ask for hugs for the good of all
The good thing about the psychological benefits of a hug is that they are shared and shared. There can be no selfishness behind a sincere hug, there can be no inequality or imbalance in the balance.
That’s why it’s good that we get rid of modesty, give hugs and ask for them. It is important that we reinstate the habit and culture of hugging, because thanks to them we experience, feel and reconstruct emotions that we have banished.
There are hugs that make your moment, your day, your life… There are signs of divine unconditionality and through them we know that the fact of being broken makes us indestructible. Strong, pretty and brave.
Keeping ourselves whole through self-hugs
The skin crawls with the heat of a hug and with the intensity of the contact, of body to body. However, many times the cold of absences, difficulties and uncertainties can burn us, drown us and exhaust us.
There are times when we do not have the possibility of receiving those hugs that comfort us so much. and then resisting becomes more complicated. Because you don’t have anyone by your side to remind you that it is worth it and that persisting in your goals is the key to your success.
So in the midst of that undeserved loneliness we have to see that the flashes of our courage are what illuminate our path, that We can embrace ourselves and that, in fact, it is necessary and amazingly beneficial.
So instead of telling ourselves that we don’t have the strength to continue, we have to pamper ourselves, embrace our weaknesses, make ourselves strong, adapt despite exhaustion, mobilize our walk and prepare for battle.
Only in this way, by embracing ourselves, will we be able to anchor our lives with dreams. For this reason, it is always good that we remember Benedetti and his beautiful words. Words full of strength that embrace us and make our skin crawl even in the deepest temporal and physical distance.
Don’t give up, you still have time to reach out and start again,
accept your shadows, bury your fears,
release the ballast, resume flight.
Don’t give up, that’s what life is,
continue the journey, pursue your dreams,
unblock time, clear away the rubble
and uncover the sky.
Don’t give up, please don’t give in,
although the cold burns, although fear bites,
although the sun hides and the wind stops.
There is still fire in your soul, there is still life in your dreams.
Because life is yours and your desire is also yours,
because you wanted it and because I love you,
Because there is wine and love, it is true.
Because there are not wounds that time can not heal.
Open the doors, remove the locks,
abandon the walls that protected you,
Live life and accept the challenge.
Recover laughter, rehearse a song,
Let your guard down and extend your hands,
Spread your wings and try again,
Celebrate life and take back the skies.
(…)
Because every day is a new beginning,
Because this is the time and the best time.
Because you are not alone, because I love you.
-Mario Benedetti-
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Images by Puung, Natille and unknown authors.
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