7 signs to know yourself better

Knowing yourself is perhaps the task hardest and also one of the most important things you have to undertake. Some signs show whether you have achieved it to some extent or not. We could say that no one achieves it completely, since the process is highly subjective. You are both the subject who knows and the object to be known. This makes it very difficult to achieve.

accept you and valuing yourself is one of the signs that you know yourself. At the same time, only those who accept and value themselves manage to live in a way that is satisfactory to them. That is why self-knowledge is so important, since how you act and the objectives you achieve largely depend on it.

What makes this process of knowing oneself difficult is education. and the environment. Each person is interpreted by those around them, from the moment of birth and inevitably. In other words, others give meaning to who you are and what you do, from the moment you begin to live.

Not always, or rather almost never, that interpretation is correct. It has more to do with the performers than with yourself. So the process Knowing yourself begins by becoming independent of those visions.. How do you know if you know yourself or don’t know yourself yet? Below we list some signs that indicate this.

Search your truth in external factors, one of the signs

One of the signs that you don’t know yourself is the tendency to look for answers, reasons or motives in some external factor. You don’t believe there is wisdom within you. You underestimate what is inside you and that is why you give validity to those elements that are outside of you.

Perhaps you have not realized that when it comes to your feelings, your emotions and the destiny of your life, there are no possible answers outside of you. And if there are, they are always partial and possibly erroneous. Nothing and no one has the right to tell you what you should do or how you should feel. The answer to all that is always within yourself..

You compare yourself to others

Comparing yourself to others is the wrong way to answer questions about who you are and what you are capable of doing.. It is false that if so-and-so could do it, then you can too. Or the opposite. It is also false that if many go in a certain direction, that is the correct path.

By comparing yourself to others you are falling into a trap. Does it seem reasonable to you to compare the color yellow with blue? Is it valid for you to make a parallel between water and land? Comparison, particularly when neurotic, only leads to frustration or false self-love..

You regret saying “yes” or saying “no”

It is one of the typical signs of lack of self-knowledge. You maintain a certain doubt about all the decisions you face. It doesn’t matter if they refer to big or small aspects, you always doubt it. And many times you end up choosing something you really didn’t want.

You say “yes” or “no” because you feel pressured by circumstances or by someone. You say “no” for fear of being too bold, or you say “yes” because the power of the majority prevails. You do not consult with your heart, your mind or your experience before committing to a “yes” or a “no.” And you end up regretting it.

You seek approval from figures in power

Figures of power exert a great fascination on those who do not know themselves. This is an unmistakable sign. In reality, the quality of these power figures is not evaluated, but rather they are given importance and their approval is sought regardless of the values ​​they represent.

Approval from a figure of power compensates for the feeling of uncertainty caused by not knowing oneself. It is a way of replacing the link with one’s own self with another with an external agent strong enough to dilute personal insecurities.

You are deeply affected by criticism or ridicule from others

Since no criteria has been developed to evaluate personal actions, excessive value is given to the opinions of others.. If that opinion is approving, there is serenity. If that opinion is censorious or disapproving, the world falls apart.

Depending on the opinion of others is a sure way to progressively deform the image you have of yourself.. Of course, we all want others to accept us and think well of us. But this cannot be achieved at the cost of sacrificing identity. If not, it becomes slavery.

If you make a mistake, you want to die

When you don’t know yourself, you tend to judge yourself very harshly.. To know is to understand. And when it is understood, judgments are relativized. Not only are the results looked at, but the processes, causes and consequences are also looked at.

Understanding sparks kinder reasoning. If you make a mistake, you can forgive yourself more easily because you understand that it is part of learning. If you don’t know yourself, you assume a mistake as a threat. You fear canceling yourself and disappearing.

You react impulsively to conflict

He who knows himself is not attracted to conflict. He knows that his emotional energies are limited and that he cannot afford to spend them on unnecessary exercises. The opposite happens to those who do not know themselves: they seek conflict as a means to reaffirm themselves. Of course, he never looks for large-scale conflicts, but rather for small ones.

One of the signs that indicates a good degree of self-knowledge is self-control. If you know yourself, you know how to manage your emotions and you rarely get carried away by immediate impulse. Otherwise, you react like a spring to even trivial situations, because you feel that almost everything puts you at risk.

Self-knowledge is a task that takes a lifetime, but any effort in this regard is worth it.. And it’s worth it because it allows you to achieve a greater degree of consciousness, independence, freedom and security. Don’t deny yourself the opportunity to navigate the enigmas and wonders of the most important person: yourself.

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Images courtesy of Yuschav Arly