How to use flower remedies for anxiety, fear and loneliness

We are experiencing, all over the world, something unique that requires isolation and greater health care. How to deal with the uncomfortable feelings that arise? In this article, we’re going to talk about how to use florals to anxiety, fear, loneliness and even for when despair appears.

So, start by observing yourself. How do you react to an illness or something unexpected that happens in your life? As in the current moment, when people were taken by surprise.

Suddenly, they can’t go out, they need to be in social isolation. Some are out of work or working from home, others having to deal with activities that were previously the responsibility of someone else, such as taking care of their own home.

Not being used to staying at home and working, taking care of the children and managing a series of actions that you used to share with the maid or daycare center, how do you deal with all of this?

There are many situations that can be seen by some as a short vacation, by others with despair at the loss of a job, by others as a time to catch up on courses and studies.

Within the same house, people can face it differently, according to their temperament and mood. Initially, it may be quiet, but over time, feelings about what is happening can get worse.

How can florals be allies at this moment?

There are several floral systems in Brazil and in the world. The ones I will quote here are from the Bach Flower System.

Initially people can take the floral we call emergency. All floral systems have their own. The easiest one to find in compounding pharmacies is Rescue, from Bach flower.

It is a formula that helps to deal with moments of trauma whether physical or emotional. Depending on the situation, it is advisable to take four drops, four times a day, for a month or more.

However, it is advisable to consult a floral therapist to indicate formulas according to what the person is experiencing more appropriately.

Florals act in a subtle field, awakening virtues according to what we need to deal with.

In the Bach Flower System there are 38 essences distributed in seven groups according to our mental state to face the situations we are experiencing.

each group has certain florals by affinity. I will name a few that may be useful at this time:

Flowers to deal with fear

At the present time, various types of fears can haunt your mind. When it’s something specific, such as fear of losing your job or having your home burglarizedthe indicated floral is Mimulus.

if you have the panic feelingwith shortness of breath of despair for the current situation the floral is the rock rose.

If you have fear of losing control for being confined, cherry plum may be the answer.

If your concern is with the loved ones who are far away from you due to social isolation, then you need red chestnut.

Flowers to live the present

With so much alarming information, fake news (fake news) and the isolation itself, the mind starts to freak out from so many repetitive and negative thoughts that you even have trouble sleeping. If this happens to you, then you need white chestnut to clear the mind.

if you feel Missing your life before isolation and is lamenting all the time in a nostalgic way, he needs to free himself from that distressing feeling with honeysuckle.

Spending so many days at home, you may feel apathetic and in need of a boost of energy and vibrancy, use the wild rose.

if you are feeling deep sadness and endless melancholythen the mustard It can help you to be more happy.

In case you’re feeling powerless and exhaustedespecially if you need to work, like in the health area, for example, what can help you in a revitalizing way is the olive.

Flower essences to overcome loneliness

need a extra dose of patience, because you think everything is too slow, would you like an immediate solution to everything that is happening? Is living closer with confined family members difficult? Impatiens can help at this time.

is with difficulty of being isolated, because you are used to receiving and giving a lot of attention? In that case, the Heather could be the way.

Flower essences for moments of despair

if you haveworks in the area of ​​health, safety or any other service that is running right now, elm it will give you strength to show that you are an excellent fulfiller of your mission.

As for those who do not feel capable of fulfilling their activities, Larch helps to recover the virtue of self-confidence.

For you who are sick or who feels traumatized for everything that’s happening, Star Of Bethlehem it will bring you solace to bear both emotional and physical pain if you are feeling it.

Flower essences for controlling people

Social isolation increased the time spent together and proximity to the family, which can generate conflicts if tempers are not managed. If you have an intolerant profile and are always picking on any and all attitudes of people in the house, beech it can help to be more tolerant.

If your case is excess of authority, try to be a leader instead of a bossy boss. O wine can help in this mission.

This is not the time for fanaticism. It is important to trust the science and health authorities that are guiding us at this time and the Vervain can help you with your big enthusiasm.

If the person you are in a relationship with has to go out to work and you feel jealous for staying at home chicory it’s what you need to realize that you are loved and you don’t need to be so possessive of your loved ones.

Florals for when sensitivity is high

We all need to adapt to this new reality and the walnut it is the floral that will help us to go through these so unexpected changes.

Do not rebel, understand that universal love is the most powerful force in the world and holly will be your ally to calm your heart at that moment.

With Agrimory this mental storm will be able to pass and the inner peace to reach.

Florals for moments of insecurity

you are feeling sad in the face of difficulties? Then you need to believe again and gentian can help you.

don’t miss the hopeis a phase and Gorse it’s a floral to awaken that in you.

And in order not to be in doubt whether to go out or stay at home, which is the best option, scleranthus it’s ideal. It serves for those moments that we were in doubt between two decisions to be made.

Discover the formula best suited for you

The ideal would be for us to know each other to the point of consciously realizing how we react to the world in order to formulate the recipe for floral remedies. The issue is that many times we look at the surface and not what is inside, what is causing that reaction.

Like a big onion full of layers. We see the external reaction, but we don’t realize that it is the result of something still unconscious in our eyes and that a more careful and attentive look can perceive.

I have been a floral therapist for 13 years and during this particular period I am available to help voluntarily and free of charge. Please contact me at andrelis.2@gmail.com and I will be able to help by indicating a floral formula for you at that time.

You floral they act in a subtle way with great effect on our health. It’s one of integrative therapies and complementary in the SUS (Unified Health System) since 2018 and can be used in conjunction with any other medical treatment without contraindication.

It complements the action by working on our subtle body, which enhances any medical treatment.

Ideally, the person should consult a floral therapist who, based on their experience and knowledge, will indicate the floral formula that best suits your needs.

As already said Dr. Bach, creator of the floral system as we know it, the floral does not treat the disease, but the person, who is unique, and each one reacts differently to the various situations in life.