How to lose shame in bed – 5 steps

One of the main reasons why we have shame in bed It’s because we don’t feel completely confident about our body. Beauty demands are almost unattainable in the world we live in today and affect both the self-esteem of women and men, for this reason it is common for someone to feel hesitant or insecure when it comes to undressing in front of their partner. bed. But in order to overcome shyness and wildly enjoy the experience, it is vital that you overcome this insecurity and learn to accept your body seeing it as a well of sensuality.

If you have a few extra pounds, cellulite or a scar that you don’t like, don’t worry! Think that no one is perfect and the person who is with you in bed, the last thing they are going to pay attention to is whether you have 2 kilos extra or if you have a complex. When we are excited, not only sight is part of the experience but all the senses such as touch or taste are a very active part of the experience, therefore, leave the complexes behind and show your body in all its splendor. You will love it.

A trick to be able to feel more comfortable with your body is highlight your attributes and, thus, you will reduce your complexes. For example, if you have good breasts, wear a sexy bra or an outfit that enhances your front and, this way, your partner won’t even notice if you have a fat ass or if you have a belly, he will be aware of your beauties! The same if your strong point is the hips, opt for an outfit with a garter belt that is extremely sensual. Play with your body and exploit your virtues to hide your small defects.

At OneHowTo we give you some tips that will help you overcome physical complexes.

It is also important that you let yourself feel when you are having sex, that is, that you do not remain a spectator in bed. Shyness can sometimes block us to the point of constantly thinking about how to move, what position to put yourself in, or what to do to make you enjoy it more. But, that rationality, that mentality in bed can be totally counterproductive and, in the end, cause you to be the person who does not enjoy in bed because you do not let yourself be felt.

Instead of keeping an eye on how everything is going, we recommend that you close your eyes and feel everything you are experiencing: the kisses, the whispers, the caresses, the sexual stimulation… Let your body do the talking and concentrate only on the sensations, thus leaving everything mental and rational in the background.

To overcome shame in bed It is also important that you know your own body, that is, that you know what you like, how they can touch you to get you excited or what caresses they should do to warm you up. It is essential to let yourself be carried away by desire and enjoy an incredible experience. Many times, shyness appears because we do not have a lack of experience and we do not know very well how to be more excited and/or excite our bed partner, for this reason, knowing our own body and its reactions to sexual stimuli is essential. to free yourself in bed.

In this sense, practice masturbation It is one of the best tools that exist to be able to know your body in depth and, thus, know what keys to touch so that the encounter is pleasant. If you dare to guide your partner in bed or touch yourself in front of them, you will make the shame go away and give way to a most erotic experience.

In this OneHowTo article we tell you how to masturbate as a couple so that you can enjoy this act together.

Another of the best ways to get overcome shyness in sex is that you actively get involved in the sexual act. Instead of letting your partner be in charge of doing everything, proposing new practices or getting you excited, go ahead and adopt that role: surprise him one day in the kitchen with a session of oral sex, welcome him with a set of sexier, dress up in an erotic costume like a police officer, for example, to try new ways to have fun in bed.

You have to be a more proactive person and, thus, little by little you will lose the shame when you see how much your partner likes this new, more fun and playful side of you. Taking the initiative and taking charge of the sexual encounter is essential to feeling more confident in yourself during sex, overcoming self-criticism and enjoying truly incredible moments.

At OneHowTo we give you some tips that will help you be more open in bed.

Feel comfortable when having relationships It is also important if your problem is embarrassment because, for example, you will not let your hair down as much if you are at home calmly than if you are in the car or in a public place. So if your problem is shyness, it is important that you first try to overcome it in an environment where you feel comfortable and safe without rushing, without anything happening suddenly and where you are completely relaxed. Only then can you let yourself be carried away by your feelings and silence your mind by putting it in the background.

We have already indicated above how important it is to stop thinking and feeling more, above all, to be able to overcome shame. And you can only achieve this if you feel completely comfortable, otherwise you will be more aware of everything else than your own pleasure.

If you want to read more articles similar to How to lose shame in bedwe recommend that you enter our Sentimental Relationships category.