How to last longer the first time – Guys – 6 steps

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The question of what to do to last longer when having sexual relations is something that many men have asked themselves at some point. And, above all, this can arise in a more pronounced way before the first meetings since they hope to live up to it, please the girl and ensure that they both fully enjoy it. Although it may seem complicated at times, there are some techniques that help delay ejaculation and the moment of reaching the peak, the orgasm. In this OneHowTo article we show you some useful tips that you can put into practice to achieve last longer the first time and in future sexual encounters. Take note!

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Steps to follow:

A fundamental step for last longer the first time but also in all sexual experiences it is stay relaxed and calm. On many occasions, nervousness, the fear of not knowing how to please the girl or that she will not be completely satisfied, negatively affects the quality and duration of sex. Remember that the mind has absolute control over your body and it is essential to know how to manage your thoughts. Furthermore, you should not regret thinking about lasting longer and hasty ejaculation, since if your mind is focused on it you will be limiting yourself and could accelerate the moment of reaching climax. It’s just a matter of enjoying and letting yourself go.

Don’t focus exclusively on penetration. Take advantage of foreplay to excite your girl and enjoy mutual stimulation even more. In this way, you will get the girl very excited at the time of intercourse, you will feel less pressure and she will feel perfectly pleased. Delight her with tender and passionate kisses, erotic licks and caresses all over her body, manually stimulate her clitoris, alternating with good oral sex and you will create the ideal anteroom to enjoy the pleasure of penetration. Check out our article How to turn a woman on without penetrating her for many more details.

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Once you have started intercourse, do not start the penetration very intensely and if you notice that you are getting close to orgasm, you can withdraw the penis and return to foreplay. Surprise your girl again with oral and manual stimulation and resume intercourse once you feel that you are relaxed and ready to start again.

Vary the pace of penetration and change sexual position It is a great option to last longer the first time and delay the moment of climax. There are certain positions that will allow you to deal with premature ejaculation. A good example are positions like spoon or mold in which penetration is slower and the penis does not fully enter the vagina. This is also one of women’s favorite positions, so pleasure is guaranteed for both. In any case, it is important to communicate with your partner and together try different positions that are exciting for both you and her.

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Modify the movements and penetration technique during intercourse to enjoy it more and try to lengthen the encounter. Vary the movements from front to back with circular movementssince rotations do not directly stimulate the glans and, consequently, you will not reach climax as quickly.

Another technique to last longer in your sexual relations It is alternating soft movements with slightly stronger ones and concentrating, especially on the former. And to increase the girl’s dose of pleasure, she tries to insert just the tip of the penis and keep it right at the entrance of the vagina without penetrating deeply. At that point her nerve endings are much more sensitive and you will both enjoy it immeasurably.

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If you want to read more articles similar to How to last longer the first time – Guyswe recommend that you enter our Sentimental Relationships category.