How to trust my partner – 6 steps

The first step to be able trust your partner It is a very easy one to say but quite complicated to apply: learn to forgive. Whether your partner has been unfaithful to you or whether they have hurt you in the past, what is clear is that if you want to continue being with this person you must rethink the fact of forgiveness and forgetting. There’s no point in continuing with your partner if you’re going to be punishing him for the mistake he made or you’re going to be suffering every time he comes home late: you can’t live like that, much less maintain a loving relationship.

If you don’t feel ready to have a relationship, the best thing to do is to ask your partner for space, who give yourself some time and reflections on your feelings. A relationship must establish its foundations on a solid foundation, otherwise it will quickly collapse.

Another important aspect to be able trust your partner and having a healthy relationship is improve communication between you. Talking every time you need to, every time a doubt arises and every time you feel worried is essential to being able to trust your partner. AND you have to talk, not argue: That is why it is important that you listen, empathize with their feelings and then communicate your feelings; Screaming and fighting get you nowhere so avoid it whenever you can.

If one day you cannot control your mood, before arguing in a bad way it is better that you go for a walk and reflect on what you are talking about, communication can fail and misunderstandings are the main reason for arguments. Talking makes people understand each other, so it encourages deep conversations and listen to what the other has to say.

Have self-esteem high and self confidence It is also essential to improve your relationship as a couple. If you feel inferior or insecure, you will more often produce uncomfortable situations of mistrust that your partner probably does not deserve. Do not punish or make him pay for your ghosts: he is not to blame for everything that happens in your head.

We are all spoken to from time to time by a “bad demon” that reminds us of the worst that can happen, however we must learn that this is still a natural fear and that, little by little, you will overcome it. But for this process to be more efficient, it is essential that you work on your self-esteem and self-confidence because, If you don’t trust yourself, do you think you can trust anyone? At OneHowTo we give you some tips so you can learn to improve your self-esteem.

Another mistake that we usually make when we are in a relationship is expect too much from the other. These expectations make us feel frustrated if the other person does not meet them and, therefore, we reconsider whether he still loves us and if he is still in love. It is a serious mistake to expect something from someone; No matter how much every February 14th he has given you an impressive gift, if this year he gives you a less spectacular one, you can’t hold it against him.

You have to value the person you have next to you not for what they do to you but for what they themselves are: fall in love with their person, their gestures and your relationship but let the way they treat you not be the only thing that It has you in suspense because, the moment it declines, your relationship can also go down. Don’t create expectations from your partner and let him freely do what he feels, so you will be amazed by the things he does for you that you didn’t even think were important.

One of the most important lessons our mothers told us was that do not do to others what you would not like them to do to you. This is the basis of empathy and, therefore, also the basis of trust. If you are a person who lies from time to time to your partner, it is normal that you believe that she does the same with you and, therefore, that you do not trust everything she tells you.

So if you really want to trust your partner, it is important that you start by changing yourself: don’t lie, don’t have secretscommunicate openly with your partner and, thus, you will change your conception and see how healthy it is to have an open and trusting relationship. The change begins with oneself So take your relationship seriously and start believing in your partner too.

Be positive It will also help your relationship improve. Because? Because coming home and finding your boyfriend or girlfriend worried and in a bad mood is not the same as finding a happy person who suggests going to dinner, going bowling or going to karaoke, don’t you think? It is important that to foster trust spend fun times together, enjoy each other’s company and overcome bad energies by betting on your relationship. At OneHowTo we give you some ideas so you can learn to have fun as a couple.

Remember what we have told you before: If you don’t feel ready to have this attitude, it’s best to take some time to reflect. and decide what you want in your life. But, above all, don’t punish your partner no matter how much he was wrong because, deep down, it is of absolutely no use.

The goal of life is to enjoy and be happy, if someone has hurt you, avoid wanting to hurt them, step away and decide what role you want them to play in your life or if you want them to disappear completely: it’s your decision but don’t play the game. revenge because all it will do is dirty you inside but it won’t make you happier.

If you want to read more articles similar to How to trust my partnerwe recommend that you enter our Sentimental Relationships category.