Female masturbation: benefits and how to do it |

During sexual intercourse, some women have difficulties reaching orgasm, and this is almost always the result of a lack of self-confidence, which works as a kind of automatic brake in sex. A female masturbation is a great way to “unlock” this situation.

But for that, it is necessary to break some taboos around the subject, facing the practice naturally and understanding that the act of touching oneself to seek pleasure can work as a support in the treatment of self-esteem.

When a woman doesn’t know how to touch herself or what she likes, she may end up taking some of that into the sexual relationship and even into the relationship as a whole. In this case, she “forces” the partner to find out what gives her pleasure, which is a very big responsibility for the other.

It’s not shameful to touch yourself and then instruct the other to touch you the right way. This is natural and fundamental in human sexuality.

A woman who manages to reach orgasm is happier, better resolved with herself and with better self-esteem.

After all, feeling pleasure having an orgasm is synonymous with health. And if that doesn’t happen to you, there’s something wrong, some blockage, which can be discovered by an expert and then properly treated.

But it is precisely this cultural issue that makes it possible to observe a strong difference between men and women in terms of masturbation.

A conversation with friends is enough to realize the absurd number of women with difficulty reach orgasmor never had, as well as those who do not have the habit of masturbating, compared to men, which is almost zero.

Much of the blockage that prevents women from masturbating naturally and reaching orgasm is in the cultural pattern of society, which sees and treats women as a fragile figure.

She, then, is seen as an untouchable symbol, even by herself. Another part of this block is a lack of physical body awareness and knowledge about the body.

Female Masturbation: 12 Tips to Improve Your Pleasure Française |

It is very common for women not to feel pleasure with masturbation, or not to put this habit into practice. And the same applies to sex. But the great cause of this is still the lack of knowledge of the body itself. So how about starting to get to know yourself better?

See some tips below:

Local

Look for a quiet place and create a sensual environment, with resources that stimulate all your senses. It could be in the bath, in the bedroom, or anywhere you can be as relaxed as possible. So fantasize about a nice place, which seems perfect for that moment.

position for female masturbation

Start with a simple position, usually with your legs slightly apart and your feet flat on the bed, bathtub, or floor. If your fantasies spur you on to some other position, then stay that way.

It is interesting at this moment to take the opportunity to use a mirror positioned between your legs, to see your vagina and lose the “fear” of it, taking the opportunity to admire yourself and to break all the taboos that your sex organ it is wrong and ugly. He is, in reality, a symbol of his femininity and beauty.

Lubrication

Lubricate both hands or the object you are going to use for female masturbation. Thus, when you stimulate the clitoris in repetitive movements, it will not generate friction, making the stimulus stay at the intensity and strength that will give you more pleasure.

If you choose to masturbate with both hands, use them alternately, so your body will experience slightly different stimuli, but that can make a difference in reaching orgasm.

erogenous zones

Lightly touch the erogenous parts of your body, feel a light touch go through the regions that excite you the most. Try the different textures of your body in your hands, like the skin on your face, lips, legs or tongue, for example.

Try to have as little shame as possible at this moment so that you can discover what each part of your body makes you feel. These stimuli can be done several times during masturbation, increasing pleasure and facilitating orgasm.

Start the light touch of your hands in the places closest to your vagina, but still without touching it. Repeat this touch a few times, smoothing your fingertips around the vagina and moving closer and closer to her.

When you’re ready, feel the texture and sensation of each part of your vagina with the tip of your index finger. Some women like to name their vagina as a way of creating intimacy with it. If you feel comfortable doing this, give it a try.

touch your clitoris

With slightly lubricated hands, feel the clitoris with your fingertips, find out if it is too sensitive and how much you should avoid or approach it. If you don’t know where the clitoris is, I’ll help you find it in this article. Make circular movements around him, first with one hand and then with the other. Try running your right hand over the left side of the clitoris and your left hand over the right side of it. This tends to generate a more pleasurable sensation. Try to understand how your body feels this touch, find out how your sensitivity is and try stimulating around the clitoris with the touch. As arousal increases, sensitivity decreases, and you may feel the urge to increase pressure or touch the clitoris directly. With one hand, use your middle and index fingers to spread the labia apart to reveal the clitoris. Go smoothing delicately around him, notice at this moment which pressure gives you the most pleasure and what type of movement – if circular, vertical or horizontal – you like the most. Repeat this movement in the way that gives you the most pleasure, trying to find out the speed and rhythm of masturbation that you like the most. Also notice the feeling your body has when you stop the movement for a bit.

vibrators

Try instruments like vibrators. The vibration of this object greatly stimulates the entire region of the vulva and clitoris, and makes the woman reach orgasm more easily. She starts using the vibrator just outside the vagina, making the same movements she performed with her hands. She also passes the object over the parts of her body that cause arousal. After that, she places the vibrator on top of the clitoris and makes rhythmic movements, varying the pressure of the object. If you have never had sexual intercourse, do not insert the device into your vagina as this could break the hymen or cause any type of discomfort.

Otherwise, it is highly recommended that you try to introduce the vibrator into the vagina, trying to find the internal ramifications of the clitoris inside it, which when stimulated also generate a lot of pleasure, including your G-spot – which is nothing more than a junction of the nerve endings of the clitoris. inside the vagina.

Avoid penetrating the instrument too deeply, as there are more sensitive regions that can cause slight discomfort and disrupt orgasm. It is important to experience the sensation that the object causes throughout the inner region of the vagina.

alternate the stimuli

Alternate all these stimuli. After all, after a while repeating the same movement, the region may lose a little sensitivity, making orgasm difficult.

That’s why it’s important to change the stimulus, changing the hand that is touching your sexual organ, changing the rhythm or pressure, stimulating different regions of your body and always alternating, until you feel that the excitement is too great.

At that time, try to stimulate only the clitoral region, which will provide you with the greatest excitement.

Orgasm

When you realize that you are almost at the moment of orgasm, avoid changing the type of movement you are doing, but try to stimulate as many places in your body as possible that you have noticed that generate pleasure.

For example: while rubbing your fingertips on your clitoris, go with the other hand directly on your G-spot, which was previously found while feeling your body parts.

This increases the excitement even more, preventing any interruption of pleasure in the final moment and compromising the relationship. female masturbation. Do this until you reach orgasm, and allow yourself to feel that pleasure until the end.

know your body

It is very important for women who want to take this “training” to the sexual act, that they use both instruments and their own hands in the sexual act. female masturbation.

Because although the instruments make it much easier to reach orgasm, it is with your hands that you will have the most accurate perception of each part of your body.

This will help your partner know how to please you, as you will now know yourself better. Show who you are related to all the secrets you discovered about your body during the female masturbation and make the sexual act a moment of great pleasure for both of you.