Easy to make: 5 recipes that don’t need to go to the fire –

The hasty eats it raw…And well! To optimize your time in the kitchenbet on recipes that don’t need to go to the fire – they are ready quickly and preserve the fibers and the nutrients. Run to test!

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1. Snack with salmon and guacamole

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2. Avocado paste with mustard

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3. Beet and cashew nut paste

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4. Sea bass ceviche

5. Cucumber rolls with wasabi tartar

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