Crystal water: energize your body with this amazing technique

You must have seen it on Instagram, in esoteric stores or in someone’s house… crystal water bottles became real fevers at the beginning of 2019 – and have continued to rise ever since. The promise is that, in addition to helping in a healthier life, they also collaborate in the purification of the body and astral balance.

The manufacturers guarantee that the technique has several benefits for the well-being, such as the reduction of insomnia, headaches, stress; strengthening immunity and emotions; skin rejuvenation. Your mystical actions are directly related to inner vibrations and spiritual stability.

Developed and marketed by several brands, the crystal water bottle can be found for values ​​above one hundred reais. Its production is usually made with borosilicate glass (resistant to temperature change) and stainless steel. The stones, on the other hand, must undergo a special cutting process, and cannot have any cracks or wear.

Among the most common crystals are amethyst, citrine, onyx and rose, green and smoky quartz. The most recommended thing is to fill the container before going to bed and let the infusion act overnight, like an elixir. Thus, its composition and vibration are completely transmitted to the liquid. Know more!

Cleanliness and conservation

In addition to ensuring that the stone is securely fixed and without any cracks, keeping the bottle clean is essential. Rinsing constantly, removing small residues with cloths and letting it dry naturally is the most recommended.

The crystals are removable and, in order not to lose their therapeutic power, they must be washed with coarse salt in running water, every 15 days. Sun and/or moon baths are also indicated to energize them.

Doctors do not report any problems with the technique or ingestion of the liquid. But if in doubt, consult a specialist you trust.

Are there controversies about crystal water?

Some experts claim that the mixture has no effect on the body or mind. The consumption of water itself already brings the necessary benefits for a healthier life. In other words, for them, the technique would only serve as a “placebo effect”.

However, assuming that by drinking the infusion, the person will believe in its positive effects, they will be activated. Not to mention that it is an additional incentive for the constant consumption of water.

How to energize crystals at home

In addition to the bottle, you can also clean and energize your other crystals at home. All you need is coarse salt and a glass of water. Just mix, place the stone in the liquid and let it rest for half an hour or as long as you feel the need.

Then, rinse the crystal under running water and let it dry in direct sunlight, if possible, for a maximum of 20 minutes. If you prefer, energize using moonlight, especially in the full phase.

Finally, place it between your hands, close your eyes and mentally program what you want to receive or enhance, so intuitive. Ask with faith!

Text: Vítor Ferreira | Editing: Mariana Oliveira and Renata Rocha