Shoo, shyness! Check out 4 sympathies to live in a lighter way

Anyone who suffers from shyness knows how uncomfortable this condition is. In addition to being a limiting behavior pattern, not doing something you really want to do because of your insecurities shouldn’t be a frequent occurrence.

So, if you’re shy and looking to erase this behavior from your life, how about testing some really cool sympathies to live more lightly? Below, check out the 4 sympathies that Alto Astral separated for you!

Heads up: remember that none of this replaces a therapist or psychologist. Always look for a trained professional to help you, especially when shyness is hampering your social life and development.

overcoming shyness

Write down your qualities on a sheet of paper. Then, write down your flaws and go in front of a mirror, look at your image and say: “I’m sure my qualities will stand out more than my flaws, removing insecurity forever from my life”. Think of all the good you have and believe that your qualities can bring happiness into your life.

drive away insecurity

On a Friday morning, fill a glass with water, add a handful of soil and a piece of paper with your full name on it. Sprinkle a handful of coarse salt on top. Then cover the cup and leave it under your bed for a week, preferably on the side you sleep on. After the deadline, throw it all in the trash, thinking you’re totally getting rid of your insecurity.

send shyness away

As soon as you wake up, on any given day, go to a mirror and say in a low voice: “the way I see my reflected image, I hope people see me too. I’m not shy, I’m an extroverted person”. Then make the sign of the cross and ask your guardian angel for protection.

Read Also: Pray the Archangel Michael prayer to cut the evil out of life

Overcoming shyness in conquest

Boil ½ liter of water and add 5 pinches of cinnamon. Wait for it to cool: add 1 tablespoon of sugar and drink the tea. In the right hand, hold a wooden fig and in the left, 1 goat’s eye. Raise your arms and ask your guardian angel to protect you against shyness. Store the figa and goat’s eye in your purse or wallet, and on the first night of the Crescent Moon, bury them in a vase. On top, plant 1 red carnation. Pray 1 Our Father in a low voice and make the Sign of the Cross with great faith.

Form: Joao bidu