Rose Quartz for Love |

Known as the stone of love, the rose quartz it’s great for bringing more self-love, unconditional love and the power of forgiveness into your reality. It is a stone that helps dissolve that which represses the heart’s ability to give and receive love.

In processes of self-knowledge – from meditation to therapies -, rose quartz helps those who seek inner comfort and want to undo sadness, fears and resentments. It also supports those who need to work on relationships and internal pain.

If you want to know everything about how therapy with stones and crystals works, read here.

Meditation with Rose Quartz for Love

To work with rose quartz, you can:

Place it in the center of your chest and imagine it pulsing along with your heart. Envision the pink energy invading your heart and expanding to your entire body with each heartbeat, like a vibration of love that grows from your chest and envelops you fully.

Visualization does not have exact timing, you can do this exercise until you feel that you are completely taken over by the energy of the stone. If possible, do this meditation once or twice a week. More than that can leave you feeling vulnerable and emotional.