Natural aphrodisiacs for women

The loss of sexual desire or low libido can be a condition associated with multiple factors and conditions, such as sexual routine and monotony, problems or conflicts in the relationship, hormonal changes, stress, taking certain medications, suffering from a sexual dysfunction, among others. When this happens, it is important to identify the exact cause and seek help from a specialist if necessary.

The natural aphrodisiacs are those foods, plants, products, etc., that nature provides us and that serve to stimulate the senses, improve the mood, promote blood circulation and increase energy, which results in an incredible solution for encourage sexual desire and improve the predisposition towards intimate relationships.

He ginkgo biloba It is a tree native to the Asian continent, highly appreciated for all the beneficial properties that its leaves have for health. Although it was not traditionally considered a natural aphrodisiac, the truth is that research has proven its incredible effects in the treatment of certain sexual dysfunctions and its ability to raise levels of sexual desire.

In addition, it has a large percentage of flavonoids in its composition, which are antioxidants that promote blood circulation, have a vasodilating effect and stimulate neurotransmitters, three key aspects to increase libido and improve women’s sexual responsewho can enjoy more pleasant and powerful orgasms.

Taking an infusion of this plant can be an incredible option to check if it is effective as an aphrodisiac. You just have to add a tablespoon of dried ginkgo biloba leaves to a cup of boiling water, strain the liquid and let it rest for 5 minutes.

Contraindications: pregnant and breastfeeding women, people who are taking anticoagulants or have blood clotting problems, women with very heavy menstruations and people with epilepsy.

Another of the natural aphrodisiacs for women most notable is ginseng, a plant whose root has been widely used in traditional Chinese medicine. On the one hand, the consumption of ginseng produces an increase in the body’s energy levels, improves blood circulation and allows the body to generate a greater amount of nitric oxide, which translates into a increased sexual desire and a more noticeable sensitivity in the clitoral area. It is also a perfect ally for men, as it helps them have stronger erections.

On the other hand, ginseng contributes to an improvement in mood, so you will feel much happier and more willing to enjoy a good dose of sex and passion. Likewise, we advise you to consume it as an infusion or in one of the options that we show you in the article How to take ginseng.

Contraindications: pregnant or lactating women, people with vascular diseases, high blood pressure or heart disease, diabetics who are taking medication, people with thyroid problems.

You may have used cardamom as a spice in some of your recipes, but you should know that the seeds of this plant are an incredible aphrodisiac that you can easily take advantage of to improve your sex life or combat situations such as lack of desire or frigidity. This is thanks mainly to its zinc content, a mineral that allows you to reactivate sexual cells, promote arousal and increase female libido.

You can drink an infusion made with the seeds of this plant or enhance its aphrodisiac properties by combining them with other natural ingredients that are excellent for reactivating sexual appetite, such as coffee, vanilla or ginger. Discover all the recipes in full by consulting the article How to use cardamom as an aphrodisiac.

Contraindications: pregnant women, patients with endometriosis, gallstones, intestinal diseases, diverticulitis or digestive ulcers.

The maca or Andean maca It is a plant native to Peru that has come to be classified as “the miracle of women”, and it is attributed with excellent properties to improve female fertility, regulate menstrual cycles, treat hormonal alterations and, also, to solve hair loss. of sexual desire in a completely natural way. It has minerals such as zinc and copper that serve to multiply erotic energy and enjoy more pleasant intimate relationships.

Drink maca tea to increase your libido and at the same time take advantage of all the benefits of this plant for your health.

Contraindications: pregnant or lactating women, people with insomnia or very nervous, with intestinal or stomach diseases, with thyroid problems or who are taking anticoagulant medication.

In addition to the above, there are also food those who have been granted the property of favoring and enhance sexual appetite; Among the most effective are those listed below:

OystersAlmondsDark chocolateStrawberriesTruffleFigsHoneyCinnamon

Discover these and many more in the article What are aphrodisiac foods.

And if you want to enjoy a very pleasant and stimulating erotic massage with your partner, then you should find out which ones are the best. aphrodisiac essential oils:

Vanilla oil: Sweet and warm but penetrating aroma ideal for creating a super sensual atmosphere.Jasmine oil: Intense fragrance with a sweet touch that has been used since ancient times as an infallible method to attract and seduce.Cinnamon oil: Sweet fragrance with many nuances that achieves great body relaxation and awakens sexual desire.Rose oil: Delicate aroma perfect for creating a romantic, sweet and erotic atmosphere.

If you want to read more articles similar to Natural aphrodisiacs for womenwe recommend that you enter our Sentimental Relationships category.