Is it bad to have sex every day?

When asked if it is bad to have sex every day, gynecologists and couples therapists answer very clearly: NOhaving daily relationships does not in any way affect our intimate health or harm us, on the contrary.

Frequent sex with your partner is very important, being a sign that we have a healthy and close relationship in which both members feel comfortable and pleased. As long as relationships occur voluntarily and involve enjoyment for both, there is no problem with meetings taking place daily or even several times a day.

Have sex every day It is not bad, but it must be something that both desire and enjoy, because if it is an imposed activity or that we carry out only to please the other, then it could become something harmful for the couple.

It is also important to keep in mind that sex is something spontaneous and voluntary, so we do not have to force ourselves to practice it every day to “be a normal couple” or to “not miss the beat.” There are stages of the relationship in which we may have less sexual activity but still maintain adequate intimate health and a good relationship.

This is a very common question among couples, which however has a very ambiguous answer: it depends.

Each relationship is different, we have different routines, schedules and realities, which is why it is difficult to throw out a number and impose that figure as something normal, everything will depend on the desire and needs of each couple. In our article how often to have sex we explain more about this topic.

If you are one of the couples who feel happy and comfortable having sex daily or almost daily, it is very important to take into account some recommendations to make it much more pleasant and safe:

Don’t forget to use protection, whether contraceptives or condoms, this way you will avoid the spread of STDs and unwanted pregnancies. It is advisable to alternate sexual positions, not only so that the encounters are varied and pleasant, but also to avoid discomfort caused by excess friction, something that is especially important in the case of girls. In the case of women seeking to improve their vaginal lubrication and avoid discomfort, the use of water-based intimate lubricants is recommended.

If you want to read more articles similar to Is it bad to have sex every day?we recommend that you enter our Sentimental Relationships category.