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How to get your ex back permanently with these 4 steps –

Getting back with your ex isn’t actually the difficult part, the complicated part is getting him to stay with you.

After all, you’ve already broken up once and being together again, what could stop him from leaving you again?

You must learn what NOT to do to make your ex-partner, ex-boyfriend or ex-husband love you back. I will teach you the proven system with the exact steps to get your Ex back with you forever.

Here I want to help you through the painful process of breaking up and we hope to teach you what you have to do to get your ex back into your arms.

And we say “we hope” because we cannot guarantee that he or she will return to you, but if you follow these steps you will increase the chances that he or she will return to you.

It is important to have a plan to follow, that is why this article contains 4 steps to get your ex back with you and you can follow them step by step so that you are together again.

After the breakup you feel hurt, emotionally destroyed and on many occasions even confused, while you are in this mental state it is very possible that you decide to do things that can harm you or that you make bad decisions that in the worst case scenario push your ex further away. instead of making him come back.

Having a plan gives you a sense of direction and keeps confusion away, it also helps you look forward when you feel depressed or insecure about yourself, a plan will give you hope, and in this article we give you that plan you need.

Each plan will vary a little if you are a man or woman, but the goal is to help you get back with your ex.

Read our guide on the 11 signs to know if your ex has already forgotten you

The 4 steps work for both men and women, but you must take into account that men act differently.

Maybe the shoulders, we are more impulsive, you may feel dislocated, disoriented or even confused.

Ending a relationship with the woman you love, with whom you saw yourself having a future, getting married, or even having children, disorients you emotionally.

But you have to be calm, men are sometimes more impulsive, more animals, we act without calmly thinking about what we are going to do.

Some of the mistakes that men commonly make more than women are:

1. Go out and drink alcohol in excess:

Many men when they end a relationship the first thing they do is call their friends and start drinking as if there were no tomorrow, this to drown the sorrows, it is one of the worst mistakes you can make, you are only hurting yourself and this It forces you to make more and more mistakes.

2. Send Messages and Annoy Your EX:

You have to give your Ex his space. Don’t you like being bothered when you’re angry? You don’t want anyone to bother you.

Why are you bothering, are you going to bother your EX by sending messages and harassing her? Give her space.

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Do not start publishing hateful, hurt or angry messages that reach her indirectly (Facebook posts, Instagram, Snapchat, etc.) this can affect your relationship more, let time pass, let the situation calm down and leave. the anger.

You have to calm down, that’s why it’s important that you don’t drink alcohol for 1 month to avoid any mistakes at the time.

Men are colder, perhaps it is easier to go through the grieving period when your ex-partner leaves you.

Here I leave the points in bold, they are the most important things you should focus on and take into account as a man, to get your ex back. and not make mistakes.

Possibly right now you are reading this post, and you feel sad, disoriented, you still don’t understand why your EX wanted to end the relationship.

It is very normal for you to feel this way. Ending a relationship is one of the most painful processes, but not impossible to overcome.

Women are more sensitive, and the process can take longer. I advise you to follow each step to the letter. We have selected them all in bold. This will help you move forward, visualize the relationship from another perspective and grow. a lot as a person.

Remember that from all situations in life we ​​have something to learn. And ending up with the couple you love is something that leaves us with a lot of learning.​

But the process of getting back with her and maintaining the relationship forever is something we never stop learning.

Step 1. Have no contact with your ex, meaning you have time and space for yourself.

You have always heard the typical saying:

“No one knows what He has, until He loses it”

It is a very wise saying, and for your ex-partner to understand that niche you need to leave him or her alone, so that he or she can truly value who you are.

This mistake is made by 80% of people, it is not good to be sending them messages at all times to find out how they are or to try to get closer.

It is quite the opposite, you should not send even a single message, no WhatsApp, even the most casual call after breaking up a relationship can be misinterpreted.

If you call to say hello or to ask how work or school went, you are only sending a signal that you are alone and desperate for him or her, that you need him or her and that you can’t stop thinking about him or her.

You are showing that you are a person who needs their attention and that you are miserable without their company, this type of need makes you less attractive and pushes you even further away from your ex-boyfriend or ex-girlfriend.

Your instincts tell you to call and write that you need her nearby and to keep in touch.

It is difficult for all of us to resist the urge to call or send a message, since we think that he will never remember us again, but in reality he will not forget about you so easily, you are still present in his life, and it is necessary that you are valued.

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The Golden Rule is that you stop being in contact with him or her for at least 4 weeks.

How long is 4 weeks?

and which means “Do Not Contact Him or Her”, Stop Contacting Her means:

Do not call herDo not send her Messages on Whatsapp, Facebook, Instagram, or Snapchat, absolutely nothing. Do not spend time with friends you have in common and that you know you can find her. Do not look for her, or see where she is. places are there to fake a casual encounter.

«First of all, you have to learn to control yourself to understand the scenario in which you find yourself in the relationship»

Whenever you end a relationship, you find yourself emotionally destroyed, you feel anger, anger, desperation, the desire to do the impossible to make that person feel attracted to you again, but you have to learn to calm down.

You must be extremely careful when you go out drinking alcohol, it is very possible that you will end up calling your ex and making a fool of yourself.

You may say things that you normally wouldn’t do, things that could affect you in the future.

That’s why when you go out and know what you’re going to drink, avoid getting drunk.

In case you get drunk, ask a friend to take care of your cell phone to avoid a deadly mistake. This is the best thing you can do to avoid that moment when you are getting drunk and start thinking about calling your ex at 3 in the morning asking for forgiveness for something you did or to complain about something he has done to you.

Everything must be in its time, I am going to explain to you how you should contact your ex-partner again, in a certain way that you make him feel attracted to you again.

But… What happens if she looks for me? Is that breaking the No Contact Rule?

Suppose he or she contacts you (calls you, sends you a WhatsApp, a text message, an email, any type of contact), you are not breaking the agreement of not contacting him or her.

But if you tell her that you want to mark her or want to see her, then you are breaking the rule. Responding to her is the same as approaching her on your own.

If it’s something real, an emergency, respond, but focus on responding only to the emergency and nothing else, don’t try to get him into conversation, or see how his day has been or what he’s done while you haven’t been together.

Don’t ask him personal questions, or anything about his life. Stay focused only on answering the question they asked you and what they answered.

What do I do if I already broke the “No Contact Her” Rule?

The important thing about this rule is to last 4 weeks without contacting her, that’s the only thing that matters, it can take a long time, but it’s only 4 weeks, and you have to follow it from start to finish.

If you already broke the “Do Not Contact Her” rule, you have to start over, it’s like going on a diet, if you break it, you start again the next day.

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The goal is to make her miss you again, to do it or make her feel that she already lost you, that you no longer need her, to start reflecting on how good you were with her or him, and how good a relationship you had together, and to achieve this , It takes time.

This rule also serves to prove to yourself that you can live without him or her.

If you can live 4 weeks without marking him, you have proven to yourself that you can move on.

What happens if he meets someone during those 4 weeks?

It’s really not going to happen.

When a man is in a serious or long-term relationship, it is difficult for him to find love overnight.

Men don’t want to have a serious relationship after breaking up. When they go out with people it’s really just to hang out, to distract themselves from the pain they feel.

It’s about giving him time, letting him learn to value you and appreciate what he had, you can go beg him, harass him, send him messages, beg him, yell at him, do whatever you want, but none of that is going to work for you.

Letting time pass is the best thing you can do.

What if we meet casually?

If you encounter it on purpose or by chance? there is a big difference.

If you really met him by accident, just be positive, cheerful, and get in a good mood, talk to him. Let him or her lead the conversation.

Continue the conversation for a maximum of 10 minutes, and then leave or end the conversation. It’s about being happy, about feeling joyful, about not feeling anger or hatred towards your ex.

Does it really have to be 4 weeks?

Yes and let me tell you an anecdote about why it is necessary.

I remember seeing Frank Sinatra’s hit read, before a concert, he would lie in the bathtub, smoke a cigar, while drinking whiskey, his manager Jerry Weintraub would arrive and insist that he go to give the concert because it was time , and I didn’t want people to be desperate.

Frank simply took a deep breath and told Jerry to wait, that nothing would happen if he came out a few minutes later.

Sinatra calmly got out of the tub, put on his tuxedo, got ready, and went straight to give the best concert of his life.

What did Frank Sinatra do? He created that desperation in people to hear his voice, he was the first artist to know how to control the timing of his concerts, to create that anxiety in his fans, to create the best concert that a singer could give in his time, Frank Sinatra knew control the time.

And that’s why you have to wait 4 weeks.

You also need to recover from that relationship, you need to become stronger, feel happy and more attractive.

But you also have to create that desperation in your ex, of not having you, of not being there anymore…

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