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Emotionally intense and sensitive people: character and relationships

If you are an emotionally intense and sensitive person at the same time, you will perceive that you move faster than most. You long to feel, experience, discover, embrace all the possibilities that life can give you. However, not everyone can understand you.

Passion, fierce curiosity, empathy, great imagination, desire to experiment, to vibrate to the rhythm of life, to dance with it and discover what else it can offer you… If you belong to the group of emotionally intense and sensitive people, it is very possible that your social relationships are somewhat complicated and that not everyone can understand your character.

We have all heard of the highly sensitive personality. However, there is another type of character linked in some aspects to the latter, which emerges with a very revealing behavioral and emotional pattern. They are people hungry for learning, in tune with themselves and willing to reveal all their creative and human potential.

They are dynamic, active and passionate, however, they have a reverse side, the same as evidenced by many classical artists and writers: an irremediable tendency towards existential crises and anguish. After all, Those who long to feel everything collide with a world that is almost always patterned, rigid and full of conventions..

What are emotionally intense and sensitive people like?

Often, It is often said that emotionally intense and sensitive people present somewhat ambivalent feelings. On the one hand, they combine the same virtue as the highly sensitive personality, that is, they feel a wide spectrum of emotions in a more vivid and profound way than most.

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This implies that they not only experience joy, connection and love with overwhelming intensity. They also live their fears, anxieties and anxieties in a desperate way.

For those who have not yet heard of this type of profile characterized by emotional intensity, it should be said that psychology has been delving into it for years.

Studies, such as those carried out at Vanderbitt University in Tennessee and the hospital in Massachusetts, they have already validated a scale years ago for its detection, also highlighting its relationship with neuroticism and extroversion. Let’s see, however, what characteristics define emotionally intense and sensitive people.

What does it mean to be “emotionally intense and sensitive”?

On average, this personality typology is defined by five very specific variables:

They present deep emotionality and passion. That is, the entire spectrum of emotions, both positive and negative, is experienced with a high intensity. The problematic thing is that they do not always manage them appropriately, hence those experiential peaks, often going from the most intense happiness to the deepest despondency.They are very sensitive and empathetic people.. At this point they share the same factor as the high sensitivity described by Dr. Elaine N. Aron. In fact, this researcher has a study that explains the reason for this: high sensitivity shows stronger activation in brain regions related to consciousness, empathy and interpersonal connection.They are very perceptive. They go beyond the apparent to capture the detail, the particularity and those nuances that others do not see.They have a very rich inner world. YesThey are very imaginative and creative people.They usually show constant existential crises. This is explained by the frustration of not being able to do what they want and also by the feeling of feeling alone and misunderstood in a world that does not vibrate at the same level.

Relationships when you are an intense and very sensitive person

Extraversion, openness to experience, neuroticism, passion for experimenting, for connecting with others, anxiety for not being understood, for not being able to satisfy those desires to know, feel, live… Emotionally intense and sensitive people come into this world with a pair of wings on their back.but society often puts heavy shackles on their feet.

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This means that their relationships always have an extra point of complication, tending towards incomprehension and even disappointment. However, the striking thing is that connecting with this personality profile always makes a difference. Although they are, yes, in another higher sphere, both emotionally and intellectually.

This is how emotionally intense and sensitive people relate

The first characteristic that defines them is their boredom threshold. They lose interest in things as soon as they understand them and it no longer generates any type of stimulation.

What implication does that have on a relational level? It means that They are very dynamic people, who need to do many things at the same time to achieve great stimulation. emotional, social, intellectual…

Not everyone can keep up with your pace or is in tune with your high passion.. This can be problematic on an emotional level if they do not have a partner with the same interests. They are profiles, in general, that combine emotional depth with high intelligence and this, as we say, It can mean that they never end up finding the most suitable love for them.If there is something that motivates them, it is trying to find the meaning of life. To do this, they will explore all kinds of areas, the physical, the psychological, the artistic, the spiritual… This is something that not everyone can understand. Despite their dynamism and extroversion, They are people who always end up prioritizing others before themselves.. However, they do not always find the same correspondence. They are profiles that are very sensitive to criticism, disappointments, lies… It is common for them to drag broken relationships behind them, both emotional and friendship, and this marks them.. It also makes them more prone to depression.

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In conclusion, Emotionally intense and sensitive people are like those passionate, luminous and innocent soulss, who are always looking for depth in a world that is too superficial. Hence their existential crises, hence the constant need to overcome and continue with that journey of searches…

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Acevedo, BP, Aron, EN, Aron, A., Sangster, MD, Collins, N., & Brown, LL (2014). The highly sensitive brain: An fMRI study of sensory processing sensitivity and response to others’ emotions. Brain and Behavior, 4(4), 580–594. https://doi.org/10.1002/brb3.242Bachorowski, Jo-Anne & Braaten, Ellen. (1994). Emotional intensity: Measurement and theoretical implications. Personality and Individual Differences. 17. 191-199. 10.1016/0191-8869(94)90025-6.

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