Asking for help is an act of courage

Why is it so difficult for us to ask for help? For many people, asking for help is an odyssey, maintaining various erroneous beliefs about what it means to ask for help.

In the competitive world in which we currently operate, It is common to think that if we ask for help we are condemning ourselves to having to return the favor, with the belief that everything we do is done hoping to get something in return.

First, ask yourself the following question: When you help someone, do you expect to get something in return? Try to give yourself time to answer this question, since you may have been deceiving yourself.

Generally, what we expect from other people is a reflection of ourselves. Which means that to modify our beliefs regarding other people, we would first have to focus on our self-concept.

The educational model in which we have developed has favored and rewarded self-demand and perfectionism. And in a way, the obligation of having to be self-sufficient and independent.

We have made ourselves believe that we do not need anyone to get ahead, that we can be enough on our own and that asking for help is a sign of weakness. This belief has a base of arrogance and pride that feeds our ego.

Recognize our limitations

Recognizing our limitations means taking charge of ourselveskeeping in mind that we do not have all the answers, we do not have the absolute truth, nor are we capable of self-management without the help of nature.

Our nature is designed for cooperation, since we totally depend on the people around us, it is inevitable, it is a reality that we cannot ignore. And thinking otherwise means isolating yourself from all reality.

Learning to ask for help when you need it is an act of humility and couragerecognizing the fact that we have tools that make us increase our possibilities and actions, in our objectives and in our difficulties.

When we ask for help we are also giving a vote of confidence to the other person, thus breaking with the prejudices we have. We strengthen bonds and remove the armor of pride and arrogance that is part of victimization, believing that we can trust no one or we are alone.

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No one is more than anyone

When we ask someone for help, we are recognizing that no one is more than anyone else. Neither when we help are we above anyone, nor when they help us are we below. Getting help is not a humiliating act, nor does it involve lowering yourself to anyone.

The recognition that there are circumstances in which we need someone to accompany us, and help us face our difficulties; It makes us more human, closer to other people. Asking for help makes us more honest, for when we are the ones who have to help someone.

Asking for help has nothing to do with failure, nor with dependence or inferiority. Asking for help has more to do with recognizing one’s own limitations., humility and courage. Preparing us to face and resolve our prejudices that make us distrust others.

Dare to ask for help

Many people have had bad experiences in their lives when they have needed help: they have not found people who could help them at that moment, or they have received help that is not what they expected and there has been frustration.

An education based on interest and lack of affection can also lead to a lack of trust towards people in general. Believing that if you ask for help, you are indebted to the other person, and you have to return the favor.

Making us aware that we are under all these influences, which are what make it difficult for us to ask for help. We will be ready to take the step of courage that is needed. Breaking with our fears, stopping feeding distrust and isolation.

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Dare to ask for help, trust the people who offer you their help selflessly. You are not alone, there are many people around you willing to help you when you need it.. Take them into consideration, give them the opportunity to show you that they are really with you.