Aromatherapy Necklace: how to choose and use in everyday life

Aromatherapy is a holistic therapy that provides a feeling of well-being, both physical and emotional, with the use of essential oils. Many people ask me what best way to utilize the benefits of aromatherapy and essential oils. There are several types of aroma diffusers, but the aromatherapy necklace or aromatherapy personal diffuser necklace are the easiest way to include essential oils in everyday life.

Now, the type of necklace for Aromatherapy depends on everyone’s personal taste. Next, I share some tips with you that can help you choose your personal Aromatherapy diffuser necklace.

Types of Aromatherapy Necklace

If you like rustic necklace:

It is interesting to look for a more handmade model, such as crochet, golden grass, wood, crystals or ceramic necklace These models are for something more informal and have a slightly cheaper cost.

If you want a formal necklace:

You can opt for a silver, gold or black rhodium necklace. You can find several models in these materials, which are more durable, more beautiful and attractive for everyday use. These models usually already have the material (a kind of fabric) where you drip the drops of essential oil and then insert it into the necklace for Aromatherapy

How to Use an Aromatherapy Necklace

After guidance from an aromatherapist in consultation and with the chosen Aromatherapy diffuser necklace in hand, follow the step by step:

Put 2 drops of essential oil on a small cotton pad (or the sponge that came with your Aromatherapy necklace) Insert the material inside the necklace. stay with your necklace all day You can change the scent every 2 to 3 days Or, according to the professional’s guidance, you can keep it for 7 days for some specific treatment, as long as you reinforce the oil with a few more drops to every 2 to 3 days.

In the video below, see how to use the Aromatherapy necklace:

How to choose essential oil for personal diffuser

There are over 300 different essential oils. Each one has its therapeutic properties and benefits that can be used according to your moment, individuality and needs. It is not possible to make a list of essential oils and establish a ranking.

The best known and used are: lavender, mint, rosemary, lemongrass, orange, bergamot essential oil, lemon and vetiver. It doesn’t mean they are the best, but you will find them easier to buy and you can use them in your Aromatherapy diffuser necklace.

Even lavender essential oil, which I call the “joker” of Aromatherapy, because it serves “almost” everything, delving into our unconscious, bringing up issues, cleaning and balancing our emotions, needs to be used in moderation and monitoring. Not forgetting to obey the limit of 2 drops in the personal diffuser collar.

Remember: Aromatherapy is an individual and personalized treatment, it is not possible to categorize which are the best essential oils, as chemical components can be repeated in greater or lesser quantities in a given oil, and oils may have contraindications.