5 reasons not to leave a stable relationship

No relationship is so solid that it does not suffer some earthquakes from time to time.. However, we all know that building a lasting bond is an arduous task. For this reason, there are many good reasons not to abandon a stable relationship when problems arise.

This, of course, does not mean that the relationship must be maintained at any cost.. The approach, rather, is aimed at highlighting the fact that a stable bond has enormous value and great relevance, as long as it is healthy. Therefore, it is worth fighting to maintain it, especially in times of crisis.

Whenever possible, it is best not to abandon a stable relationship. As much as there is love all couples will have doubts from time to time. However, before taking a wrong step, it is advisable to highlight those achievements that are only achieved with a lasting loving bond. These are five of them.

1. Mental health, one of the reasons not to abandon a stable relationship

At this point, there is enough scientific evidence to affirm that having a stable partner is healthier for the body and mind. There are studies in which it is pointed out that living together as a couple prevents problems such as depression or anxiety.

Those who have a solid love bond are less likely to suffer from illnesses. Various studies carried out in different parts of the world, show that those who live as a couple tend to live longer. They also have a stronger immune system and get sick less.

2. The emotional cost of separation is high

Another reason not to abandon a stable relationship is the high emotional, social and physical cost of separation.. No matter how much the couple has problems, the breakup brings with it a wave of emotions that are difficult to cope with. And if there are children, this tidal wave usually reaches them.

Studies indicate that women who divorce tend to develop a greater number of physical illnesses. Men, on the other hand, tend to become depressed. In both cases, The so-called “toxic stress” appears quite frequently. The duel Loss represents a great expenditure of emotional energy..

3. In all relationships there is a crisis

For most couples, it is very difficult to objectively assess the severity of a crisis.. There are many feelings involved, as well as broken imaginations and fantasies. What is true is that no matter how much love they profess, all couples have disagreements from time to time.

Love is not a linear feeling. It intensifies and weakens depending on many factors associated with individual and external circumstances.. Even when there is more love, there is also more sensitivity to the other’s behavior and, therefore, more intolerance. Therefore, every crisis must be assessed in detail and calmly.

4. The end of falling in love is not the end of love

Nowadays, it is very visible that a large number of couples last as long as falling in love lasts.. Excessively idealizing love leads to asking the relationship for satisfaction and happiness that are only provided at very specific moments, basically during falling in love.

This has been said many times, but the truth is that it has become very common to find couples who oscillate between idealistic infatuation and stark cynicism. Either there is romantic love or there is basic sex. Neither extreme is reasonable. The fading of romantic illusions is not a reason to break up.

5. Maintaining a commitment is healthy

Many people see the word “commitment” as a problem.. Perhaps they make it an absolute synonym for the word “obligation” when they are not the same. Etymologically it is equivalent to: “an agreement to comply with an arbitrator’s award.”

Commitments imply duties, but these are assumed voluntarily. And they are assumed based on something that is above the parties: the pact. This can be called marriage, free union, open relationship or whatever. The two people decide it.

The truth is fulfilling commitments focuses us, offers us a point of reference to advance like kites: flying free but tied to a firm point. The price of stability is precisely that: assuming duties.

As long as there is love (even if the infatuation has passed) and a bond remains within the limits of reason, it is better not to abandon a stable relationship. The mirages of anger, pride or false expectations are just that: mirages. The real thing is those imperfect loves but lasting, that we sometimes manage to build and for which we should feel lucky.

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