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The caresses, the kisses, the looks, the touch of the skin, the pleasant sensations all over the body… All of them are part of one thing: making love. Who doesn’t enjoy a good pleasure session? But the benefits of making love daily are not only positive because of these physical sensations, but also imply great emotional benefits by strengthening the ties between the couple. There are those who decide to make love every day to get pregnant, others in the morning to start the day well, etc. The truth is that we don’t need an excuse because our body asks us for it and, sometimes, our heart too.
If you still need any more reasons, at OneHowTo we bring you the 5 benefits of making love every day.
We feel better We improve our relationship We reduce stress levels Benefits for our health We maintain our figure
We feel better
That’s how it is! Having sex every day puts us in a good mood. When we finish making love we are happier, we feel more relaxed and we experience a pleasurable sensation that, although it is not the same as an orgasm, continues to last minutes later. This is not pure coincidence, but there is an explanation: Making love we release endorphins. And blessed endorphins! The calls happiness hormones They run through our body when we carry out activities or find ourselves in situations that we like and that make us enjoy.
It is obvious that making love every day is something that makes us enjoy, so we have a guaranteed dose of happiness hormones. However, It only depends on us!
Would you like to know how to increase endorphins? In this article we explain it to you.
We improve our relationship as a couple
I don’t think anyone would dare to say that making love every day is bad for a couple. Quite the contrary. In fact, there are studies that show that sex improves relationships by strengthening the love relationship. So, one of the benefits of making love every day is strengthen the ties between both. Sex involves a series of acts and displays of affection that reinforce the union of the couple and is also positive because it is considered an activity that both enjoy. It has been shown that sharing hobbies, laughing together and feeling loved are basic elements for a happy couple relationship. Therefore, another of the benefits of making love every day is strengthening the union between both.
In this article we give you some tips on how to be happy as a couple.
We reduce stress levels
Stress is one of the main problems that humans suffer daily. And normal! Work, rush, family problems, obligations, etc. Everything contributes to the fact that at the end of the day we are in a bad mood or we just feel like stretching out on the couch, watching TV and going to sleep.
However, we must keep in mind that another of the benefits of making love daily is release all the accumulated stress, let go of tensions and simply relax. Our head is emptied of problems for a few minutes and filled with the pleasant sensations that we get from feeling the friction of our skin against that of our partner. We just have to let ourselves go and enjoy a moment of passion. Afterwards, we will surely see the problems from another perspective.
Some tips that can help you release accumulated stress:
What is the Singapore kiss and how to do it, guaranteed orgasm!Positions to receive oral sex – women. Postures to receive oral sex – men.
Benefits for our health
The benefits of making love for men and women are other reasons why we should not leave this custom aside in a relationship.
Benefits of making love for men
Reduces the risk of prostate cancer. A study found that men who ejaculate between 4 and 5 times a week can reduce the possibility of prostate cancer by up to 30%. This happens because having a greater ejaculatory frequency reduces the negative effects of carcinogenic agents on the prostate. Live longer. One study showed that men who experienced orgasms more frequently had up to a 50% lower mortality rate than those who did not ejaculate as frequently. Healthier heart. Another benefit of making love every day for men is a lower risk of suffering from cardiovascular diseases. Additionally, having sex frequently also helps control blood pressure.
Benefits of making love for women
Reduces the risk of breast cancer. According to various studies, making love every day increases the levels of a hormone called DHEA that has anti-cancer properties. Live longer. One of the main benefits of making love daily for women, as well as for men, is enjoying a longer life. Having an active sexual life increases estrogen in the body, an essential substance to keep the skin smooth, wrinkle-free and luminous. In addition, another benefit of having sex frequently is increasing defenses, essential to combat conditions. Regulate the rule. The secretions existing during sexual relations come into contact with certain chemicals during the sexual act, and seem to be the main reason why making love can regulate the period.
We maintain our figure
Having sexual relations with your partner frequently also helps keep our body active and burn calories. Therefore, another of the benefits of making love every day is improve our general physical condition by exercising bones, joints and muscles. If we add to this that we also stimulate blood flow and reduce stress, the result is more than positive.
In this article we explain how many calories we burn during a sex session.
If you want to read more articles similar to 5 benefits of making love every daywe recommend that you enter our Sentimental Relationships category.
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