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the practice of yoga requires a quiet environment, a good mat and music that helps in the relaxation and in the concentration to execute the postures. If you haven’t discovered the playlist perfect Spotify gave a little help and released the 10 most listened songs in Brazil when it comes to tackling the modality – ranging from Tibetan mantras to sounds of nature.
Setting up the right atmosphere is just as important as keeping the focus on moves, you knew? If you’re going to practice yoga at home, choose a quiet place, wear comfortable clothes and press play on the following songs. Namaste!
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