Why don’t I have an erection in the morning

When the penis is in a normal state (flaccid), blood circulates freely through the corpora cavernosa in a fluid manner. However, during the erection Blood flow increases causing pressure to increase and the veins therefore close. In this way, blood accumulates in the spongy tissue inside the penis and inflammation occurs, causing the penis to harden.

The erection is a natural mechanism and when the man is conscious he can control it to a certain extent, however during sleep it is not controllable. Although they are known as morning erections The truth is that occur during the night and it is known that there can be between 4 or 5 nocturnal erections, depending on the man, which usually last between approximately 15 and 40 minutes. This helps to regenerate tissues and revitalize them, which preserves their proper functioning.

Morning (nighttime) erections occur during the REM (Rapid Eye Movement) phase of sleep. In Spanish it is known as the REM phase (rapid eye movement). It is a phase of sleep in which there is high physiological activity in general and allows the penis to activate.

In addition, it also influences erections testosterone (male hormone) and during sleep its levels rise, reaching their maximum first thing in the morning, which together with the accumulation of urine can cause an erection.

However, as we have seen lack of morning erection It does not have to be due to a problem of erectile dysfunction or related to the male reproductive organ, there may be other causes:

Stress and insomnia

As we have seen, the erection occurs in the REM phase of sleep and this only happens when the person is in a state of absolute relaxation. If you do not sleep well or have insomnia, it is likely that this phase will not occur and therefore an erection may not occur. The same goes for stress that can cause insomnia. These causes can also cause erections that are non-existent or difficult to achieve during the day.

Diabetes

In diabetes mellitus, blood sugar levels, blood glucose, are too high and this, when you have been suffering for years, can damage the penile tissues and fibers, which hinders the morning erection, or at any time. another moment.

Hypertension and cardiovascular problems

In many cases, hypertension causes the man who suffers from it to lack erections because it causes damage to the arteries and veins throughout the body. Like hypertension, the lack of erections due to cardiovascular problems is due to damage to blood flow or the arteries and veins of the body.

neurological problems

If the nervous system is damaged, it will affect the body’s natural reflexes such as an erection, so these may be one of the reasons why you do not have an erection in the morning.

prostate problems

Prostate problems affect erections, so it is possible that if you currently suffer from an inflamed prostate, erections may be painful or sometimes non-existent. It is best that you follow your doctor’s advice to treat these prostate problems and also improve your erection and your relationships.

Cholesterol

Cholesterol causes fat accumulation in the veins, which hinders them and blood flow is not adequate. It is something similar to what happens with high blood sugar levels.

Tobacco and alcohol

Tobacco narrows the arteries and damages the valves of the penis that cannot effectively retain blood. In addition, nicotine increases blood fats and the formation of small thrombi, so blood circulation will not flow properly and may not reach the penis well. For its part, alcohol in large quantities and in excess deteriorates the nervous system and can cause erectile dysfunction. The consumption of alcohol and tobacco, as well as some drugs, affects the body and consequently the male reproductive system, which may not function correctly.

Some medications

Some medications such as antidepressants, steroids, psychotropic drugs or antihypertensives can cause difficult erections. Drugs that act on the nervous system or veins can cause erectile dysfunction in certain cases.

erectile dysfunction It is the continuous inability to maintain or achieve an erection that allows for satisfactory sexual intercourse.

It can occur for various reasons like those we have seen previously but it has treatment. It must be taken into account that an erection that does not occur or is not firm one day or occasionally occasionally is not the same as one that occurs continuously.

It is normal that there are certain days in which the body or emotional capacity is not adequately prepared for an erection and you should not worry. However, when this happens often you must go to the doctor since it can be erectile dysfunction. Erectile dysfunction does not have to be a cause for shame, it occurs more often than you think and with treatment it can be solved. It usually occurs at older ages or in mature men more frequently, but it can happen at any age. Erectile dysfunction will not only affect the day but also the morning erections (nocturnal).

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