Why don’t I get excited about anything?

If you do not get excited by anything during sexual relations (whether oral sex, masturbation, penetration, etc.) it is probably because you suffer from a orgasmic dysfunction. This problem, also known as anorgasmiais defined as the inability of a person to become aroused in an adequate way to achieve orgasm.

Orgasmic dysfunction is a sexual problem that mainly affects women. Some surveys reveal that around 15% of them have suffered from primary orgasmic dysfunction. Anorgasmia is also a sexual disorder that men can suffer from, although it is not usually very common and is normally a situational orgasmic dysfunction. That is, when a man cannot get excited by anything, most of the time it is usually due to the ingestion of drugs, alcohol or medication.

Orgasmic dysfunction is a sexual problem that does not affect those who suffer from it in the same way. There are different types or degrees of anorgasmia which we explain to you below:

Primary orgasmic dysfunction: It is the most common of all and occurs when the person has never been able to reach orgasm, since they cannot become properly aroused.Secondary orgasmic dysfunction: In this type, the person does get excited and reaches orgasm normally, but suddenly he or she can no longer get excited and reach sexual climax.Absolute anorgasmia: It happens when you are not aroused by anything and therefore cannot experience or reach orgasm.Relative anorgasmia: In this type of dysfunction you can achieve orgasm but only in a certain way.Situational anorgasmia: It is when you reach orgasm only under very specific circumstances.

The reasons why you don’t get excited about anythingThat is, the reasons why you suffer from orgasmic dysfunction may be, on the one hand, due to psychological factors that prevent you from becoming aroused, and on the other hand, due to physical health problems:

Psychological factors that prevent you from getting excited

Having suffered sexual abuse, such as rape or other forms of abuse, can make you unable to become aroused due to strong psychological trauma. Routine and boring sexual relations. Excessive shyness or lack of trust with the other person to ask for other ways of get excited. Stress and depression can also decrease your sexual desire. Lack of sexual knowledge or experience. No or negative education towards sex.

Physical causes of anorgasmia

Some medications can reduce sexual desire, especially those used to treat depression and other mental conditions. Hormonal problems or changes in our body, such as menopause. Some symptoms of endometriosis can prevent you from becoming aroused. with nothing like chronic pelvic pain. Other conditions that damage the nerves, such as a spinal cord injury or multiple sclerosis. Vaginal dryness. Involuntary spasms of the vaginal muscles.

The treatments to combat anorgasmia In the end they have one main goal: to achieve orgasm. Taking into account that we already know what the causes of lack of sexual arousal may be, these are the recommendations that are usually given to end this sexual problem:

Masturbation: especially when the dysfunction is primary since it is a good way to begin to know our body and sexual tastes.Clitoral stipulation: In the case of women, the incorporation of clitoral stimulation in relationships. Normally, it is very common for a woman to fail to become aroused because either her partner does not stimulate her adequately or, simply, he never stimulates her.Bad communication: Dysfunction can also be caused by a lack of communication in a relationship. Learn to talk to your partner about what you like and don’t like.More exercise: Certain sports such as pilates, yoga or stretching make sexual relations more satisfying.Natural medicine: like some plants that increase arousal and sexual desire. For example, ginkgo biloba, ginseng and ginger are some of the best medicinal herbs to increase sexual desire.

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