What happens when you stop wearing panties? – GOOD SHAPE

For many people, going without underwear can seem like an odd choice. After all, it’s as routine as breathing. You put it on under your clothes every day before you go to work, school or the gym and you never give it much thought. But why do we wear underwear? “Pants are an item that has been used for centuries to provide more comfort and safety for women in certain types of clothing. However, its prolonged use can muffle the intimate region and thus make it difficult for the region to perspire and consequently affect the vaginal PH” explains Camila Ramos, gynecologist and obstetrician.

The fungi and bacteria that cause diseases and infections in the female genitalia are often related to the increase in temperature in the area, which can often be precisely caused by the underwear better passage of air, hindering the proliferation of fungi and bacteria” says Taís Calomeny, gynecologist.

More and more women are choosing to forgo underwear for comfort, health or appearance – nobody likes the marks left on the body of the garment, or the eventual discomfort when they end up where they don’t belong. not even a little welcome. But what happens to your body when you decide to stop wearing panties?

1

REDUCES THE RISK OF INFECTIONS

Both urinary tract infections or infection and fungus can disappear when it comes to stop wearing panties: This is because they can trap excess moisture and microbes, leading to unbalanced vaginal flora and the appearance of candidiasis (increased fungus) or vaginosis (increased bacteria). This can happen while you sleep or at the gym, especially if you’re wearing non-breathable underwear.

two

STOP WEARING PANTIES TO SLEEP HELPS THE REGION BREATHE

Taís reports that it is common to guide patients to sleep without underwear. “It doesn’t change much the woman’s habit and avoids the lack of oxygenation and freedom, not leaving a hot and humid environment that reduces the proliferation of fungi and bacteria”. This nightly ritual can be especially helpful for women susceptible to vaginal infections.

Allowing this area to get some air helps keep it dry and clean, so if you’re wearing lace or synthetic panties all day, it might be a good idea to stop wearing your underwear at night.

3

MAY DECREASE IRRITATION…

Chafing often occurs when underwear is made from artificial fabrics, which can “irritate” the skin, including the labia, exposing them to bleeding or injury. You are actually more susceptible to chafing or injury if you are in menopause, according to a spokeswoman for Royal College of Obstetricians and GynecologistsVanessa Mackay, who claims that older women tend to “have thinner skin down there, so they’re more susceptible to irritation and chafing.”

4

… AND THE RUNNING

You may be used to feeling uncomfortable with discharge, but it’s normal (in many cases). Turns out there’s good news when it comes to the discharge, which is a combination of bacteria, vaginal skin cells, and mucus and fluid from your cervix and vagina. In fact, you may notice a decrease if you stop wearing underwear, especially if you normally wear non-cotton panties, gynecologist Falguni Patel tells Bustle. Why? Underwear can prevent “adequate ventilation” in the region, leading to increased humidity.

This is normal and often not a cause for concern if the increased discharge is not a direct result of antibiotic use or stress, which can lead to an infection.

– (chuanyu2015/Pexels)

IF YOU DECIDE TO STOP WEARING PANTIES, YOU NEED TO TAKE SOME PRECAUTIONS

Pay attention to your choice of clothing.

Yes, going without panties prevents friction, infections and irritations, but it all depends on the type of clothing you are wearing. If you’re wearing loose-fitting pajamas or something comfortable, not wearing underwear should be fine and allow your privates to breathe, but when it comes to wearing tight jeans, you might want to reconsider that choice.

That’s because you could be exposing your feminine parts to more irritation, as the tough fabric can rub and put pressure on the vulva, especially not having an extra barrier like underwear to protect it.

During training, the odor may be stronger

Well, the post workout picture isn’t always the most attractive. Sweating allows skin bacteria in hairy areas, including the genital area, to cause body odor,” said gynecologist Alyssa Dweck. If you’re without panties, there’s no barrier between you and your training shorts or leggings, so instead of the sweat hitting your panties, it goes straight into your pants, making you notice that sweaty odor you know faster. .

Despite this, Thaís advises (as long as you feel comfortable) not to wear panties when exercising precisely because they allow the area to breathe better, not getting wet or stuffy, which reduces the risk of infections. But don’t forget the important thing about removing sweaty clothes from the loo after your workout.