Umbilical chakra: understand how the sexuality chakra works |

The second chakra is also called the sex chakra, Swadhistana or umbilical chakra. It is located below the navel to the height of the sacrum. Orange in color like the sun setting in summer, it corresponds to the water element and also relates to the sphere of the senses. It represents our center of sexual energy and creative forces.

It is directly linked to reproductive organs such as ovaries, testes and prostate, sperm, everything that is liquid such as blood and lymph, digestive juices, kidneys, bladder and hips.

The second chakra may also be called the splenic or sacral plexus. Check out some features of this energy center:

The first characteristic of this energy vortex talks about the function of water, linked to the Feminine. Its sphere of action in man manifests itself in the impulse of action, realization and fertilization. And in women, the main impulse is to welcome and surrender to the creative impulse to supply, feed, protect and allow the growth of new life. This on the literal physical level or on the psychic level.The second characteristic speaks of the water element that also purifies and cleans. This manifests itself on the physical plane with the elimination of toxins made by the kidneys and bladder, and on the emotional level, eliminating emotions such as fear, anger, resentments and much more.

It is through this morphogenetic energy center that our affective sexual relationships play a decisive role in our choices.

It is directly linked to receiving physical, mental and spiritual pleasure, from the most varied forms of eroticism to the experience of surrendering the ego through a deeper relationship of sexual union.

The Harmonic Functioning of this second Plexus makes us perceive life with more enthusiasm and creativity. We feel part of the creative flow of Creation itself.

And in relation to the sexual, we are aware of being in permanent movement activating the balance of the feminine and the masculine in our feelings, attitudes and desires.

The faulty functioning that usually begins in adolescence generates insecurity. Impulses and desires are not always supported and guided.

This ends up generating repressed instincts, exaggerated sexual fantasies and addictions, among many other distortions.

It is at this time that we begin to create beliefs about affective relationships that accompany us throughout our lives. Here, too, creativity loses its potential and the childlike admiration for the wonders of life ends up making no sense.

The hypofunction of this chakra often appears in childhood, almost always with a lack of physical affection. Then comes puberty, which tends to accentuate this lack and, as a result, there is a lack of self-esteem, sexual coldness and repression of emotions in general.

How to improve the functioning of the sexual chakra?

To make it easier, in an initial plan we should do an energy cleaning with a good professional, where the integration and power of the same can be recovered.

Once this is done, we can begin a path of self-research to recognize how actions, thoughts and desires may be limited to our past records in relation to our shortcomings. The lack of this self-knowledge may be de-energizing your vital energy center.

The Harmonic Functioning of this second Plexus makes us perceive life with more enthusiasm and creativity.

These limiting and past experiences are usually re-edited in various areas of life and this can and should be changed. Personal power lives in this energy center and without it it is very difficult to accomplish anything, create, believe and feel positive pleasure in life situations.

Questions that can help in this reflection:

Do I feel like I have power of accomplishment? Have I been creative?I believe I’m good enough to…?How do I feel about…(this situation or person)?Do I trust myself?Have I been feeling confident in my affective relationships? I’m very needy?Am I still repressing loving feelings and attitudes? What might be perpetuating in my everyday life that I recognize as a past belief?Who is “souring” my life? And am I surrendering my personal power to this person? What do I want? (look very deeply into this aspect of your personality)What loving, positive feelings am I not harboring about myself? Can I and allow myself to choose to do different? How can I be more creative in this self-inquiry?

Create your own question and if you want send it to me

After having done this deep dive in yourself very honestly, the time comes to calm the mind, the past, the criticisms, the judgments and pay attention to your breathing.

Giving space for the new stimulus to reveal itself from its own innate wisdom is providential at this time.

This should be a cautious and loving process, as getting in touch with our memories can also be quite challenging. In these cases, look for a professional to help you organize your ideas and follow more easily.

Taking responsibility, forgiving and releasing always helps immensely with past and present issues.

A meditation/mindfulness is really a great chakra tuning tool, and can/should be used all the time. Practicing physical exercises yoga are also excellent. Doing energy therapies frequently can help immensely in the process of maturing emotions.

Keeping the mind under observation and control, to choose the right thoughts are excellent exercises. Doing energy therapies frequently can help immensely in the process of maturing emotions.

TSunbathing preferably at the beginning of the day, with a conscious focus on vortex recovery, aided by meditation, is lovely and energizing. Keeping the mind under observation and control, to choose the right thoughts are excellent exercises.

Another technique that is highly recommended after and during the investigation is Ho’oponopono. Taking responsibility, forgiving and releasing always helps immensely with past and present issues.

Based on the development of my work “Virtues with Conscience”, I suggest that you invest in “honesty” with yourself internally and with the world around you. This internal and external posture usually produces energy of personal power, centering that will immediately be potentiating your 2nd Chakra and much more.

Now that you have this precious information, it is up to you what you will do with it. Nothing said here replaces going to the doctor or getting treatments. Quite the contrary, recovering your chakra can speed up any of these healing processes.

I sincerely hope that you will walk a path of conscience with many joys and achievements. May your investigations bring you wonderful achievements.

Namaste! My Being recognizes your Being in all its splendor!