Trust me, your erotic dreams have nothing to do with sex –

Everyone has had the experience of suddenly waking up flushed – and most curiously, excited – after an erotic dream. Even though, over time, the female sexuality has become a taboo, the fact is that dreaming about spicy situations and, often, about unusual people, is more than normal – and not necessarily related to sex.

According to a study carried out by the university of montrealin Canada, 8% of the dreams reported by the participants were erotic – that is, more than 3500 dreams fell into this category.

To leave the matter even more within the scope of the normal, the American Academy of Sleep Medicine also reported that sex itself is the frequent theme in erotic dreams of men and women. In the top five on the subject, the list is: sex, kisses, fantasies and masturbation.

Oh, but dreams aren’t always just in the unconscious, see? The academy also explains that, of these people, more than 4% had orgasms as a result of these hot dreams.

But, like everything else in the realm of dreams, just because you dreamed that you had sex with someone doesn’t mean that you, in fact, have some kind of sexual desire related to that person. In fact, experts explain that these dreams have an emotional background much more than a sexual one. That is, observe your day and maybe you will understand why you had an erotic dream about someone.

Erotic dreams can connect the past with the present

The main point raised by professionals is that these types of dreams can connect your past with your present moment. For example, have you ever dreamed that you had sex with an ex-boyfriend or girlfriend?

This does not necessarily mean that you have a desire to resume the relationship, but according to the dream specialist Layne Dalfenthese digressions can explain very well what is happening in your present moment.

“Each partner you’ve had has gone into the same mental archive as the other important relationships in your life,” she explains to Healthline. “If something happens between my husband and me, and I come away from the situation feeling rejected, that mental file can open overnight in my dreams and bring up the image of my boyfriend when I was 18, because he made me feel the same way.”

For this reason, the specialist explains that training is always valid: after dreaming about someone from your past, ask yourself: “what are the first things that come to mind when I think about that person?”. This can direct your gaze to how these sensations relate to who you are now, or what you are experiencing now.

Dreams can tell you what you want to develop in you

Think of that awkward and awkward situation where you dream of having sex with your boss before an important presentation. Again, this is not some kind of dark desire, but a sign that it represents an assertiveness and leadership posture that you would like to develop in yourself.

On the other hand, dreams of betrayal – that is, when a committed person dreams that he is sleeping with another and, as a consequence, cheating on his partner, may indicate a state of dissatisfaction that must be investigated further.

Yes, erotic dreams can be an expression of your sexual desire.

All of this, of course, does not rule out the possibility that you actually have a high libido. A part of these dreams remind us of what it’s like to feel good and enjoy sexual pleasure. If you have such a dream, perhaps the issue is that you don’t remember what it felt like to be sexually aroused. In this case, dreams are a little push from your subconscious.

That is, the orientation of layne is, in these cases, to take advantage of what is happening and take that same search for pleasure into your day – who knows spicing up the relationship or investing in a beautiful erotic accessory to better enjoy a moment alone.