Tricks to bring forward your period

First of all, it is important that you know that the tricks to bring forward your period must be applied as something exceptional or very occasional and not as a frequent measure. The functioning of the menstrual cycle is a complex process that should not be altered frequently, as this could lead to negative consequences such as hormonal alterations and painful menstrual cycles.

It is also important to remember that the effectiveness of these tricks will largely depend on the type of cycle you have and your sensitivity to external factors. Women with regular cycles tend to respond more effectively to these types of measures to bring their period forward than those with irregular periods. Even in the case of the latter, it is not recommended to try to bring your period earlier or a hormonal reaction could occur that ends up affecting your health.

Among the tricks to bring forward your period there are various natural infusions that can help you achieve your goal.

The cinnamon infusion It is one of the best-known natural remedies to bring forward your period. You can make it with boiling water and cinnamon sticks or buy the infusion directly at any herbal store. To make this infusion you simply have to heat a cup with the infusion or a cinnamon stick and wait 5 minutes for the water to infuse and adopt the properties of the plant. Other medicinal plants known for their properties to bring forward the period are rue and sagebrush. Either of the two can be purchased at any herbal store. The cooking method is the same as cinnamon or any other infusion or tea, however, you must be clear that you cannot mix both herbs. Choose one or the other, but if you take both it could end up being harmful.

Regardless of which one you choose, it is good that you know that you should take it at least for a week before the estimated date for your next period arrives. This is in case you want to bring it forward only a few days, but if you want to bring it forward for example a week, then you should take it at least two weeks before your period. The dose is two cups a day, one on an empty stomach and another before going to bed.

It’s not an urban legend, aspirin helps bring forward your period and if you think about it, it makes complete sense. These famous pills have a anticoagulant functionthat is, they make the blood more liquid and flow better.

This has meant that for years aspirin has become one of the favorite methods for those women who want to get their period earlier, with a fairly high probability and without apparent side effects, as long as it does not become habitual.

So, there are some aspects that you should consider If you are going to use this method:

You should not abuse aspirin, do not take more than one daily. Do not take it during bleeding. If you feel premenstrual symptoms or have already spotted a little, do not take aspirin.

But it’s not all about ingesting substances to get your period sooner, we also have at our disposal some exercises that can help us bring forward menstruation. In fact, it has been proven that practicing sport intensely The days before your period starts you can bring forward its arrival.

The answer is that when we play sports we increase body temperature, something essential for menstruation to decrease. For the same reason it is believed that maintaining frequent sexual relations During the days before menstruation, you can bring it forward between 2 and 3 days.

The good thing about these two tricks is that they are totally natural, in no case will they harm your health and you can practice them as many times as you want. Despite this, you must be clear that of the ones we have told you about so far, there is none that is 100% effective. They may be right on some occasions and manage to advance the period, but the only totally effective way to achieve this is what we will tell you about below.

One of the most used tricks to get your period ahead of time is to alter the way we take the contraceptive pill. Before doing so, it is very important that you take into account that:

It is not recommended to do this frequently or you could significantly alter your menstrual cycle. If you have sexual relations, it is not advisable to do it during the days considered fertile, even though when taking pills we theoretically do not ovulate. It is not advisable to do it a couple of days after fertile days have ended

So, if you are going to bring forward your period by altering your intake of birth control pills, you will simply have to stop taking some of the pills to achieve the desired effect. If you want, for example, to bring your menstruation forward four days, stop taking the last four pills and your period will decrease.

First of all, it must be said that it cannot be generalized or made a firm statement, since the side effects of bringing your period forward can vary depending on the number of days you are bringing it forward, how regular your cycle is and many other personal circumstances.

Usually, if you bring your menstruation forward two or three days, your body will not notice it, since it is normal for the menstrual cycle to vary a few days each month. On the other hand, if you advance it 15 days, it is very possible that you will experience side effects as:

Fluid retentionInflammationColicsHeadachesNervousness.

If you have any questions, it is best to consult your gynecologist.

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