This drink helps burn fat, reduce blood sugar and control blood pressure –

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Discouragement, swelling, lifeless skin and hair and excess fat? When the body eliminates excess toxins, you regain energy and lose weight without sacrifice. The good news is that by including this powerful drink on your menu, you can clean up your body and gain an accelerated metabolism (bye bye, fat girls!), controlled blood pressure and reduced blood sugar levels. The suggestion is to drink the juice on an empty stomach first thing in the morning. Here’s how to prepare:

Ingredients

1 col. (tea) cinnamon powder 2 col. (soup) apple cider vinegar 2 col. (soup) of lemon juice 1 col. (soup) of organic honey 1 glass (200 ml) of water

Method of preparation
Mix (or beat in a blender) all ingredients until you get a homogeneous liquid.

The property of each food…

Cinnamon: the spice has action in the control of insulin and, thus, reduces the gluttony for sweets. Additionally, she is rich in antioxidants and has thermogenic effect, which helps speed up metabolism.

Apple vinegar: A study carried out by Arizona State University showed that the spice is capable of lowering blood glucose by up to 25% even after a meal based on bread and pasta, because it inhibits the partial digestion of the substance. Acetic acid, its main component, influences thermogenesis, the energy consumed in digestion for the transport and use of nutrients, accelerating metabolism.

Lemon juice: the fruit it has an alkalizing action and, therefore, makes the pH of blood and other body fluids less acidic. This favors the functioning of metabolism and the body as a whole, facilitating weight loss and maintenance.