These are the 17 signs that your ex does not forget you

There are many types of breakup. The most complicated are those in which you choose to end a relationship despite love still existing. In these cases, it is quite difficult to turn the page, move forward and even rebuild your own life. What’s more, you may even perceive signs that your ex does not forget you, obvious clues that he continues to think about you despite the circumstances.

If you want to know if your partner hasn’t erased you from their mind, look at whether they started a new emotional relationship. If he still harbors feelings towards you, it will be difficult for him to maintain a stable commitment. Also see if he keeps you on his social networks and how he interacts with you. As you can see, there are very striking keys that we will describe to you.

Signs that your ex does not forget you

Sometimes, the fact that your ex-partner cannot forget you may be a problem. It makes it difficult for you to go through the grieving process and regain control of your daily life. It is a way of intensifying the pain in the face of a story that perhaps has no turning back. It is important to remember that, as described in a PloS One article, a breakup is sometimes accompanied by depressive symptoms.

Now, there is another particular circumstance. You may want to resume that relationship and give way to a second chance. Knowing if that person still has you in their heart is a way to get closer without making a mistake. Be that as it may, it is essential that you value what you want and act with tact and intelligence. Below, we detail those signs.

1. He has not had another relationship

We told you about it at the beginning. One of the signs that your ex does not forget you is the fact that he does not have another partner. This does not mean that, at some point, you will date someone or have a one-night stand or a weekend stand. We are talking about rebuilding your life, about opening up to new sexual-affective bonds in a stable way.

2. He keeps you on his social networks

As you know, One of the recommendations to overcome a breakup is to break all contact. This includes deleting your ex from your cell phone and, of course, from your social networks. This is what we define as zero contact. However, the other person may not have done so. What’s more, if she carries out the following dynamics, she still thinks about you:

It keeps you on WhatsApp. Look at your stories on Instagram.Da like to all your publications. He leaves you public and private comments. He keeps tagging you in his publications. He shares moments of both on his networks.

3. Keep calling you

The fact that your ex keeps calling or texting you can be uncomfortable at times, but it is an unmistakable clue that he still thinks about you and cannot completely break the bond. This sometimes gives rise to highly complex contexts. However, in case you have a good relationship with him/her or want to resume the relationship, it can be positive.

4. He cares about you

There is an interesting fact that stands out in research published in the Indian Journal of Endocrinology and Metabolism: love is also orchestrated by this complex universe of neuropeptides and neurotransmitters. If there is still affection after a breakup, the attachment will still be there, pulsating, so your ex will have a persistent need to hear from you.

They may send you messages with phrases like: “How are you today?”, “How did you sleep?”, “If you need anything, just let me know.” What he will try to do is be present in your life, caring about you.

5. Idealize moments from the past

Another sign that your ex does not forget you is that he reminds you of happy moments from yesterday. He does not hesitate to talk about those shared magical moments in which everything was harmony and absolute complicity. But you will realize that their memory is very selective. He doesn’t always talk about the most challenging moments, those that led to the breakup.

6. Keeps the gifts you gave him

She may still be wearing that ring or necklace you gave her. What’s more, you may see your ex-partner wearing that sweatshirt, shirt, bag or sneakers that was a gift for their anniversary. While many people tend to get rid of such objects/clothes after a breakup, to avoid evoking memories, he or she not only keeps them, but displays them with affection.

7. He keeps proposing plans to you

It’s not the most appropriate, but it does it. Another sign that your ex does not forget you are the constant proposals to carry out common activities. Messages such as: “Would you like to have a coffee this afternoon?”, “Do you want to go to the movies tomorrow?”, “Are you up for a getaway to the mountains with more friends this weekend?”, frequently appear on your cell phone. ?».

8. Seek your support

If there is something that is difficult to do without after a breakup when love still exists, it is the support of the other person. In Personality & Social Psychology Bulletin they delve into the relevance of this dimension in intimate relationships. It is understandable, therefore, that your ex tries to come to you in difficult times. if he hasn’t been able to forget you.

9. His friends tell you that it is difficult for him to turn the page

Your ex-partner’s social environment is another source of information about his or her emotional state. Whether your friends or family, if you meet them, tell you how they are. They may explain to you that it is difficult for him to get back to his life, that he continues to think about you and that he regrets what happened.

10. They meet at the same events/places

I’m sure you’ve done it more than once. When you break up with someone you try to avoid those scenarios that you know that person usually goes to. Party venues, restaurants, supermarkets, gyms, cinemas and even the gas station where you usually refuel. The objective is to close a stage.

However, Another sign that your ex does not forget you is the persistent attempt to meet you; either way. And don’t doubt it, he will invent a thousand excuses for it and will not hesitate to say that this meeting was a complete coincidence.

11. Changes in your social life

As stated in the Journal of Relationships Research, The difficulty in adapting to a breakup is sometimes manifested by trying to maintain contact with the other person. It is something common, but, in the long run, it leads to problems and suffering. And there is a dimension that you should keep in mind in case your ex still thinks about you.

Your social life can be altered as a result of your mood. Not wanting to socialize and even opting for secrecy is a sign that he takes you into account, but it also shows his own grieving process.

12. Jealousy appears

The appearance of jealousy, even though the relationship has already broken down, is a problematic event. No one denies that such behavior shows that he still has feelings for you. However, such behavior can lead to situations of some tension and discomfort.

13. Contradictory behaviors

Today he sends you several messages and then goes a week without saying anything to you. Sometimes he seems to go out of his way to meet you. Others, when they meet in a public place, he pretends not to look at you and avoids speaking to you. Contradictory behaviors are the result of the breakup grief itself.

The emotional ups and downs and behavioral dissonances show the difficulty in overcoming that experience. They are normal events, although from the outside they are still striking.

14. He sends you gifts

One of the signs that your ex doesn’t forget you are unexpected details. He can send you a gift for your birthday. Courier services knock on your door to give you packages that carry a message and your name. Know what you like, what excites you and what you need at certain moments; so you will not hesitate to use this strategy.

15. He tells you that he dreamed about you

“Do you know that last night I dreamed that we were returning to that cabin in the woods where we spent our last vacation?” It may or may not be true, but if your ex-partner tells you that she dreams of you, it is because she cannot forget you. It is also an attempt to appeal to your emotions, to make you see that you still inhabit their conscious world… And unconscious.

16. He still has contact with your family

It is true that the fact that your ex occasionally calls or visits your parents or other relatives is contradictory. But there are cases in which it happens, especially when you maintain a good friendship with that person and also when the affection is still present.

17. He asks you to talk about what caused the breakup

There are complicated breakups, those in which one of the two feels like they didn’t do enough. If there is love, your ex-partner may ask you to talk about what happened. It seeks to make you see that there is still hope to resume the relationship and make it better. Something like this may be painful for you, but if you want a second chance, that dialogue is a good step.

What to do in these circumstances?

If your ex-partner has not forgotten you and proposes to resume the relationship, it is an experience that you must know how to handle. Firstly, because it may be the case that their behavior causes you suffering and discomfort. It is possible that your intention is to move on and not have contact with that person. If this is your situation, take note of how to act.

What to do when I don’t want to get back into that relationship

If you do not want to resume a relationship with your ex-partner, It is important to face the situation with the utmost respect and empathy. Consider the following steps that may help you:

Honest and friendly communication: Explain to your ex-partner what your feelings and needs are. Do it assertively, but respectfully, making it clear that you do not want to restart that relationship.Set clear boundaries: After communicating your decision, it is important to set clear boundaries regarding future communication and interaction. If you prefer to have distance, make sure he or she understands that.Don’t give in to pressure: It is very possible that the other person will seek to contact you again. Always choose to delete her mobile number and delete her from your social networks. Zero contact is best in these scenarios.Seek emotional support: Ending a relationship can be difficult, even if you are the one making the decision. Perhaps your ex’s insistence on reconnecting is causing you high stress. Don’t hesitate to ask for specialized support if you need it and to rely on yours. Walter Riso’s book can help you, I already said goodbye, now how can I forget you? (2023).Focus on you: Take advantage of this moment to focus on your emotional well-being and personal growth. Invest time in activities that you like and that help you feel good about yourself.

What to do if you want to get back into the relationship

Before taking any step, take the time to evaluate your decision. Don’t rush and analyze questions like the following:

Do you still love him/her? What has changed to make you want to give him/her another chance? Do you think the same mistakes of the past will not be made? Is he/she someone with whom you can communicate well and who respects you? Is there…