The most intimate encounter is not the sexual one, it is the emotional nudity

The most intimate encounter between two people is not sexual, it is emotional nakedness. An exchange that occurs when fear is overcome and we make ourselves known to the other as we are in each of our aspects.

It is not easy to achieve. In fact, An emotional nude is not something that is achieved lightly or with just anyone.. It takes time, strength and desire to listen, feel and embrace emotions. Self-knowledge and heteroknowledge, that is, the knowledge of oneself and the reality of the other.

Seen this way, it does not seem coincidental that the term that the biblical writings use to talk about sexual love or the establishment of intimacy is KNOWING. This article is going to be about getting to know each other and undressing ourselves in passions, feelings and emotional history…

Emotional nakedness begins with oneself

It is very important that people identify with what we feel

Listen to each other, connect and know our emotional heritage, that is, scanning our emotional body is essential to uncover our fearsour conflicts, our insecurities, our achievements, our learning, etc.

Know our emotional philosophy, explore our permanent vulnerabilities, Being aware of what is painful and letting it flow is essential. to be able to contemplate the image that our emotional mirror projects to us when we take off the clothes that “dress.”

Self-knowledge of our emotional vulnerabilities does not make them disappear. But having a deeper conception of them means that every time they appear in our lives we can identify them and act on them, preventing them from drowning our emotional connections.

Our emotional heritage, the key to connecting

Our emotional heritage has a strong impact on both our ability to connect emotionally with others and the opportunities we have to do so. It is precisely this baggage, this skin, that makes us nuance and act on our sensations.feelings and emotions in a certain way.

There are many reasons why it is advisable to remove clothing:If we want to have more meaningful relationships, It is important that we stop to look at the past and heal emotional wounds. of our childhood.The conduction wiring that carries our emotional messages must be discovered so that our reactions do not control us. For example, when we say that “our brother annoys us,” we are really having the feeling that he knows what key to hit to get us angry. Know these emotional reaction patterns and communicate them helps us regenerate our thoughts and our state of general well-being. Thus, when we carry out a task of self-knowledge, our internal dialogue can change of “people are dangerous to me” to “The way they treated me hurt me, but I am already aware and I try not to let that influence me.”When we access our emotional heritage and understand how the feelings of the past color the experiences of the present, we can be more skilled at establishing strong and healthy bonds of union with those around us. Be aware of the emotional filters, the shelters and armor that we put on contributes to making us skilled readers and interpreters of the connection attempts of others as their own.

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It is not easy to undress a wounded person

Emotionally undressing people deeply marked by their past can be difficult.

To do it, you need to be intelligent, love the person and open your ears, eyes and skin banishing prejudices and the attitude of judging. That is, active emotional listening through all the senses without “buts” or commas out of place.

To do this we must know that an emotional nude is not created in any type of environment but rather the ideal conditions must be met to generate emotions, feel them, manipulate them, examine them and use them.

The ideal emotional scenarios for nudity are those in which listening from the inside takes precedence., empathy and emotional intelligence. Scenarios in which communication and understanding are enhanced with a great basis of respect and tolerance.

Only in this way will we be able to create an emotionally relaxed environment in which the nakedness of fears, insecurities and emotional truth can truly occur in an intimate encounter. Only in this way will we achieve those hugs that break fearswhich close our eyes and give us 200% body and soul.