Swollen Eyelids: Causes and Natural Solutions

Waking up in the morning with puffy eyes can be a sign that you haven’t gotten enough sleep (or you’ve slept too much), but it can also be a indication of various diseases. Often this inflammation, which can be accompanied by itching or mild pain, disappears in a day, but in other cases it can last a little longer. Fortunately, some Natural medicine They can help relieve symptoms.

Swollen eyelids: possible causes

The main cause of swelling in the eyelids is the fluid retentionsomething that can occur due to various factors, such as the Lack of sleepa high salt dietdetermined medicines either hormonal changes, among others. As the skin around the eyes is very thin, when the body retains fluid, the swelling is more visible in the eyes.

Generally, when the cause is fluid retention, swelling affects both eyes at the same time and it can be more evident in the morning, when getting up.

Behind inflammation in the tissues around the eyes there may also be other causes, such as:

The bacterial or viral eye infectionssuch as conjunctivitis, orbital cellulitis, ophthalmic herpes zoster, blepharitis or West Nile fever. chalazionwhich occurs when an oil gland in the eyelid becomes blocked and inflamed, can cause swelling and a bump on the eyelid. allergic reaction to some substance such as dust, pollen, chemicals, food, or the fur of some animals. A scratch or a eyelid injury.Autoimmune diseases such as rheumatoid arthritis, systemic lupus erythematosus or Sjögren’s syndrome can cause inflammation in various parts of the body, including the eyelids. thyroid problems are another possible cause. The graves disease (which is also an autoimmune disease) can cause an eye problem called thyroid ophthalmopathy, which causes swelling and redness of the tissues around the eyes.

Natural remedies for swollen eyelids

It is important to identify what is the cause of the inflammation in order to find the best solution. However, there are some Natural medicine can be effective in reducing a mild swelling of the eyelids. Among the most effective are:

If the swelling is due to a allergy, irritation or injuryapply cold compresses it can help. You can use an ice pack wrapped in a towel or a cloth dampened with cold water. In case the swelling is due to a chalazion or an infection it is better to use hot compresses to soften the blockage and promote blood circulation. In any case, do not exceed 10-15 minutes to avoid damage to the eyes or surrounding skin. chamomile It is one of the best remedies thanks to its anti-inflammatory and calming properties. you can make one Chamomile infusionlet it cool and apply it on the eyes with a compress. cucumberIn addition to having anti-inflammatory properties, it is refreshing and moisturizing. Can apply slices of fresh cucumber on the eyelids for about 10 to 15 minutes.

He water with salt it soothes inflammation and has antibacterial and antiseptic properties that can help reduce the risk of infections. Dissolve a teaspoon of salt in a glass of warm water and apply it to closed eyes with a compress. Green Tea It is rich in antioxidants and has anti-inflammatory properties. Apply it in the same way as chamomile, that is, prepare an infusion and apply it with a compress once it is warm. You can also prepare it the day before and store it in the fridge overnight to use it cold.

It is also important rest and avoid contact lenses or any type of makeup In the eyes.

if the swelling persists or is accompanied by other symptoms (such as pain, changes in vision, redness, sensitivity to light or discharge from the eyes), it is advisable to consult a doctor.