People who lose valuable relationships because of their ingratitude, indifference, and neglect feel disoriented, as if they have suddenly lost all their support structure. Only then do they begin to value what they have always had close by.

We all have angels in our lives. These angels can be people who facilitate our journey, who sacrifice themselves for us and, even if we don’t know it, appear at the right time to bring us out of the darkness.

At some point in life, we have also been angels to someone, and that feeling of helping someone else makes us happy, complete, brings a sense of purpose. However, when we are not recognized, when we don’t even receive respect in return, when our support is seen as a simple obligation, we begin to feel emotionally drained.

And often our initiative to offer help to someone makes us invisible to that person.

More often than not, people fall into the pattern and end up ignoring the value of the finer things in life. They see the support of those around them as a right, an obligation and they don’t value their good relationships as they should.

This pattern of behavior is associated with our ability to adapt, which allows us to quickly get used to people, situations and environments in life.

This ability is very important, because it makes us avoid unnecessary suffering, but if not managed wisely, it can become harmful to our relationships.

Our relationships need care every day. If we assume that they are always fine, and we don’t devote ourselves to growing them, they will wither, just like a plant.

The person who loses valuable relationships because of his neglect feels disoriented, as if he has suddenly lost all his support structure.

Read Also: How to identify and end a toxic relationship

Thus, he understands that by not taking care of the relationship with someone who valued him, he lost a source of help. Only then does she begin to appreciate what she has always had around. However, most of the time, It’s too late.

SEE ALSO: I HAVE LEARNED TO BE MINE, BEFORE I BE SOMEONE’S!

Giving a lot and receiving little is exhausting!

Our help to the other person must be based on the altruismin the desire to see that person’s happiness, not in personal interests.

Still, it is important that there is reciprocity, so that the relationship can evolve. At times, the other person cannot repay us with the same intensity. For example, when we take care of someone who is already leaving. However, in normal relationships, everything must be balanced.

The goal is not to have our favors returned, but to we create a deep emotional bond with the other person, based on gratitude and recognition.

SEE ALSO: TO KEEP A STRONG RELATIONSHIP, JUST FOLLOW THIS SIMPLE TIP

Everything has a limit, even help.

Good deeds are necessary and important, but there is a limit to everything. When we go beyond healthy, especially without recognition, we end up emotionally damaged.

Empathy is an example that makes us reflect on the limits of life. Despite being a positive trait, when there are no limits, it can consume us, blinding us to our own feelings and needs.

In a study conducted by Northwestern University, researchers analyzed the effects of empathy on the parents of 247 teenagers.

The results showed that empathic attitudes improved family relationships and happiness, but that when parents became very deeply involved in their children’s problems, they experienced more stress.

Read Also: It doesn't have to be perfect to work.

This shows that when we get too involved in other people’s problems, which we cannot solve, our psychological and physiological burden becomes higher, leaving us more vulnerable.

SEE ALSO: DON’T WASTE YOUR TIME WITH IMPOSSIBLE LOVES!

How can we handle this situation?

1. Developing a more balanced empathywhich does not hold us personally in the problems of others, but which allows us to do our part.

As much as we do our best to help, the final decision will not be in our handsthen we must limit our emotional involvement.

2. Balancing helping acts. Our support should be focused on the other person’s growth and evolution, not on creating a dependency relationship. We must act wisely.

3. Not getting lost. We need to be good with ourselves, first, and then dedicate ourselves to helping someone else. Only then can we provide healthy support.

There are people who only value when they lose what they had for so long, without ever recognizing it.