Should I use a scalp massager? – GOOD SHAPE

To deny a good massage it’s practically impossible – if it’s in the head, then, don’t even talk about it! However, in addition to moments of relaxation, massaging the scalp has its advantages, and it is even worth thinking about investing in a specific massager for the region!

EVERYTHING STARTS WITH SCALP HEALTH

“The health of the scalp is closely linked to the health of the hair”, explains the dermatologist. Dr. Mariana Rita Fernandes. “When we have an inflamed scalp or a disease, the chance of hair loss is greater.”

Some of the most common issues that affect the scalp range from psoriasis – a chronic disease that also affects other parts of the body – to folliculitis, seborrheic dermatitis and the famous alopecia.

That is, taking care of the health of the hair scalp is as essential as taking care of the rest of the body. For this, it is possible to consult a dermatologist to know the best practices, but invest in good shampoos for cleaning the area, as well as in a exfoliation routine according to your skin type is also valid.

– (Amazon/Disclosure)

Shampoo massager, R$45

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SCALP MASSAGE: IS IT WORTH IT?

Believe it or not, within this care routine massage is an important step. In fact, think of the massage as stimulating the region, which the doctor considers essential for healthy hair.

“In this way, we activate local circulation, and this takes more oxygen and nutrients to the hair follicle”, he explains. “The main advantage of maintaining a scalp massage routine is precisely this greater supply of nutrients and oxygen to the follicle, making the hair healthier and more beautiful.”

These massages can take place in a stimulus scheme with LED, for example – there are already on the market a series of brushes with specific bristles and LED lights that stimulate the metabolism of the scalp.

Other mechanical massagers can also be found out there, however, they do not necessarily fulfill the same stimulus function as those mentioned in the previous paragraph – often, they work more as a way to relax, relieve tension and stimulate circulation than as a way to relax. a complete metabolic stimulation of the scalp.

“The massage can also be done during the bath with the use of shampoo”, he continues. “As the conditioner should not be used on the scalp, the massage should be done when applying the shampoo.”

– (Amazon/Disclosure)

Laser massager brush, R$ 512.90

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