Resilience files

The hardest walk to do is the one you do alone. But it’s this walk that makes you stronger. Many times we stop to think about our day to day the difficulties of not having someone around. We thought several times how nice it would be to have someone we could vent to, …

Self-love, and the great result of self-sufficiency Read more “

Do you know what are the main obstacles that don’t let you be happy? How do you want to live your only life? As a person or as a machine? Standing on a stage, as a viewer, as a critic, as a judge, as a defendant, as someone who is not you… or surprising yourself at every moment, accepting yourself, feeling deeply…

You are a person and not a machine! Read more “

It is always important to clarify that there are basically two types of anxiety: One of them is adaptive, and its function is to prepare us to face a danger or a threatening situation. In other words, it is an instinctive and reasonable response to protect us against potential risks. The other type of anxiety is psychological or pathological. …

ANXIETY makes us see the world in a different way Read more “

It had a superb charm, but it was intelligible, because it was unique, so peculiar, of those that involve you in an unparalleled way and happens once in a lifetime. She was far from perfect, but even her every flaw led me to believe that she was the way I always wanted. She was crazy but…

She had superb charm Read more “

I still find myself thinking about you and regretting the way things ended between us. You are still the common theme of my dreams and you manage to make me sigh. I confess I spent a lot of time blaming myself and wishing you would come back to me. But I know that won’t happen…

you are not here with me anymore Read more “

When I was a child, whenever I had a good laugh, I would hear my mother say to me: “whoever laughs a lot ends up crying”. And inevitably, this happened, either by coincidence or by prophecy. And so, throughout my life, whenever I was very happy, I kept waiting for the moment when everything would end, when all…

don’t be afraid of happiness Read more “

Yesterday I went to bed with an immense longing for you. She was so big, I couldn’t even stay in bed. Restless, I wandered around the rooms here at home, ate straw potatoes – I missed a very cheap wine to go with it, as we used to do – I heard sad songs and lay alone on the floor, looking…

There are still traces of you in me Read more “

I tried to fragment my account, like a diary, built on our daily lives together, but the intensity of the routine made me abandon my romantic project. I had the intention of making a dear diary, a blog, a photo album, something that would demonstrate how much, in the most everyday detail, your presence is a reason for …

10 DAYS WITH A GEMINILOCA Read more “

Do you remember that day we met? And how was it so easy to smile at each other? Do you remember how good it felt to be close? Or sleeping and waking up together? Have you already forgotten all this? Wow, I don’t know about you, but I can stay here writing about everything…

I still wait for you Read more “

I long for a world where true friends, even if few, are worth more than bank accounts stuffed with dollars. Everything in life can be bought, but company is only valuable if it is given for free and for the mutual pleasure of affinities, and that is what truly generates true friendship. I like those…

Love took the field and friendship went to the bench. Read more “

Trying to explain what it feels like when we’re having an anxiety attack is, honestly, like trying to describe the taste of water. To try to summarize what anxiety is, it’s when you have sleepless nights with thousands of thoughts and worries running through your head at miles per second. It’s thinking too much. Why …

This is what everyone facing anxiety and depression needs to know (and do). Read more “

Thank you dad, for always being by my side, thank you for creating such strong bonds so that I could survive all the mistakes I made growing up. Thank you for raising a family, sowing values ​​and patiently waiting for the good fruits that I am reaping today, every day. You are wonderful for knowing how to walk around…

Thank you daddy, for always walking by my side Read more “

There are many things in our lives that over the years become challenging. Therefore, it is important that we learn to deal with them for our own good. For our growth. And if you’ve been showing that you’re growing, these 16 signs will prove you’re on the right track: …

18 signs that prove you are becoming a better person every day! Read more “

Has anyone ever hurt you? Yes, I’m sure. Nobody is allowed to hurt someone, but even less, when it’s unfair, just to really hurt, you know? Only with the intention of injuring, of turning the knife without sharpening his back or heart. Just like that, without ever thinking about the other, the…

Don’t become what hurt you Read more “