Pizza fit: 18 recipes to enjoy the taste of this dish without leaving the diet

Pizza is a dish that pleases the most varied palates, but it has a large amount of calories. To enjoy its flavor while on a diet or even on a diet, it is worth betting on fit pizza, which is less caloric and can be very tasty. Were you curious? So, here’s a selection of the best recipes:

1. Pizza fit without egg

Without wheat flour, without egg and made in the frying pan, this recipe is perfect for those looking for practicality. The dough is made with oat flour, water, yeast, oil and salt. For the filling, the suggestion is to use light mozzarella, tomato and oregano, but you can vary it whenever you want.

2. Crepioca fit pizza with chicken

A good alternative to getting a fit pizza is to leave the traditional dough aside and use crepioca instead. With a chicken and tomato filling, it’s easy to send hunger away without consuming a lot of calories.

3. Fit pizza with oat bran

The dough for this pizza takes only egg, oat bran, salt and yeast. As the ingredients are mixed by hand and the dough goes into the skillet, it is ready in a few minutes. For the filling, the tip is to use tomato sauce, cheese, tomato, onion and oregano.

4. Smoked sausage pizza fit

A fitness pizza can be full of flavor and this recipe is here to prove it. The dough is made in the skillet and only takes eggs, parmesan cheese and oat bran. For the result to be very succulent, tomato sauce, smoked sausage, mozzarella, tomato, oregano and olives also come into play.

5. Fit pizza with banana flour

Have you ever thought about making a pizza that is ready in just 10 minutes? If cooking time is short, this might be the perfect recipe for you to try. To improve even more, the list of ingredients is very short and the method of preparation is simple to follow.

6. Fit pizza with tapioca gum

With a video of only 2 minutes you can see that this is a very simple recipe. Here, the dough is made with egg, tapioca starch, butter and salt. As for the stuffing, the suggestion is to use tomato sauce, mozzarella, ham, tomato and oregano.

7. Fit pizza with eggplant flour

To test this recipe at home, you just need to have eggplant flour, olive oil, water, light mozzarella, oregano and tomato sauce on hand. With these ingredients, you make the dough and filling. In an uncomplicated way, it is easy to follow the step by step.

8. Fit pizza with coconut flour

With a light and crispy dough, this recipe is perfect to be tested in your kitchen. It takes egg, coconut flour, guar gum, olive oil and yeast. It is made in the frying pan, which makes the dish ready in a few moments and more time for you to enjoy each bite.

9. Fit pizza with almond flour

With a dough that uses almond flour, this is a gluten-free option. If you are allergic, intolerant or just want to leave this substance off the menu, this is a good suggestion to try in your kitchen.

10. Fit pizza with flaxseed flour

Easy, delicious and healthy, this is a recipe that can easily earn a prominent place in your recipe book. The dough is baked in the oven and the suggestion is to leave it very thin so that the texture is crispy.

11. Brown rice fit pizza

Leftover brown rice from your last meal and you want to give it a new use? With this recipe, you avoid waste and you can still taste a delicious pizza. With so many advantages, it’s worth rushing to the kitchen to try this recipe.

12. Cauliflower fit pizza

Using cauliflower to prepare your pizza dough is a simple way to get a light result with a different flavor. Also, here, instead of tomato sauce, a yogurt cream with basil is used. For the filling, tomato and zucchini come into play. All this makes this a refreshing and surprising option.

13. Fit broccoli pizza

Another vegetable that can be easily used to make your pizza is broccoli. To make the dough, it is mixed only with eggs, salt and parsley. The filling suggestion is shredded chicken and grated Minas cheese.

14. Fit sweet potato pizza

For those on a fitness diet, sweet potatoes are a common ingredient. So how about using it as a base for your pizza dough? In addition, this is an enhanced recipe, in which even yeast is part of the dough, which makes the result similar to a traditional pizza.

15. Fit and protein pizza

In this recipe, the suggestion is to buy a ready-made pizza dough. So you just have to worry about the filling, assembly and time in the oven. To cover the dough, shredded chicken, boiled egg, tomato, cheese, ketchup, onion, tomato, leek, basil and oregano are used.

16. Microwave pizza fit

To save time in the kitchen, make this microwaveable pizza. It is a great alternative for when you want to eat a tasty dish that is ready in a few moments and doesn’t take a lot of work.

17. Vegan fit pizza

Gluten-free, lactose-free and egg-free, this recipe is perfect for those who want to enjoy a pizza that does not contain ingredients of animal origin, but without leaving the flavor aside. This is such a good suggestion that the preparation starts with a mix of gluten-free flours.

18. Chocolate fit pizza

To close the list, a recipe for when the craving for sweets hits. Here, you just need to have eggs, sweet flour, tapioca, cocoa powder and brown sugar on hand. With a skillet prep, it takes you just a few minutes to enjoy your pizza.

As you can see, there are different ways to make a fit pizza that tastes good. And with so much variety, it’s hard to fall into routine. So that you know other alternatives to be tested in your kitchen, it is worth checking gluten-free pizza recipes.