Patrícia Poeta loses 10kg with food reeducation and crossfit –

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At 39 years old, Patrícia Poeta is in good shape. Since August 2015, the presenter has lost more than ten kilos. “I’ve been on a diet. In fact, I did a dietary re-education, to have a healthier life and better quality of life. And I did it!”, She told her in an interview with Gshow.

Losing a few pounds was Patrícia’s desire, and she started the process when she returned to the small screen. “At Jornal Nacional, I worked sitting down and didn’t have much time to take care of myself. After I left, I worked on a new project and also sat down a lot, studying and working. When I took over ‘É de Casa’, I went back to taking care of myself, because I was in the video again. It was simultaneous. Now, the result is starting to show, ”she revealed.

When it comes to training, the presenter is very disciplined. Patrícia attends CrossFit classes three times a week and even takes a samba class. All to conquer a tougher and more designed body. A super #attitudeboaforma woman!

Check out the before and after of the presenter:

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