Multiple orgasms: what they are and tips for getting there

That women take a little longer to climax, we know. And that’s why foreplay is so crucial to them. On the other hand, we are able to enjoy them much longer during sexual intercourse. This is the moment when we identify the spasms of pleasure, also called multiple orgasms.

Despite demanding a high level of involvement, there is no magic formula to prove them. However, some practices favor or intensify its occurrence, and every sexually healthy woman can get there. Doubts on the subject? Then learn more about multiple orgasms with sex educator Flaviane Brandemberg.

What are multiple orgasms

According to the expert, multiple or sequential orgasms are phenomena that happen to countless women after an extreme level of arousal and relaxation. That is, “the more relaxed and surrendered to the moment, the more common will be this pleasure to reign”, comments Flaviane.

And although the reactions are diverse, what usually happens is that the muscles contract for an intense sensation of pleasure. Then there is a period of deep relaxation, also known as refractory, in which the woman’s body softens and the musculature relaxes completely.

Tips for having multiple orgasms

In order to achieve multiple orgasms, it is essential that a woman puts aside the tensions of everyday life and is relaxed and involved with her partner. In addition, according to the guidelines of sex educator Flaviane Brandemberg, there are also some simple techniques that are very effective:

1. Awaken your sexual energy: that is, lie on your back, so that your partner makes a sequence of touches from the bottom up, on the clitoris, with their fingers, in order to stimulate your sexual energy.
2. Invest in quick, smooth touches: like the flutter of a butterfly’s wings. Here, your partner can complement with touches on the inner lips of the vulva, performing circular, open and longitudinal movements.
3. Stimulate the G-spot: ask your partner to lightly press the region below your belly button, introduce your fingers into the vaginal canal and make the touch of “come here”, thus stimulating the G-spot and the side walls of the vagina.

These touches are quite powerful and result in fantastic orgasms! The expert also recommends that you do not forget about the preliminaries. “They create the mood and make the woman relaxed. Oral sex is also another technique I recommend, because tongue can be much more powerful than penetration,” she adds.

Best positions to achieve multiple orgasms

horseback riding

This position, on top of her partner, leaves the woman in control, allowing her to determine the pace and depth of penetration. In addition, with horseback riding it is possible to rub the clitoris on the partner’s body.

For this, it is worth leaning forward, lying on top of it. “The possibility of him caressing her breasts and buttocks is another positive point”, comments Flaviane.

on all fours

Get on all fours, but instead of keeping your hands on the surface, bend your elbows. This causes your back to lean down, putting your hips in a higher position than your head.

According to the sex educator, “this angle allows for deeper penetration and facilitates contact with the clitoris, and the use of a specific vibrator for stimulation is also recommended, thus increasing the dose of pleasure”.

With legs up

Lie down with your legs up, either on the bed or elsewhere. The key is to get into a position where your partner’s pelvis is in line with your vagina. “This will provide a more intense penetration, which increases the chances of multiple orgasms”, comments the specialist.

The correct sexual position is the one in which you will be most comfortable and comfortable. However, when experimenting with new possibilities that step out of your comfort zone, respect your limits. Multiple orgasms are not essential for a woman to feel pleasure, because some will have a single orgasm and it can be just as pleasurable.

The important thing is to enjoy the moment and understand that each person has a different way of feeling their joy. In other words, respect your time.