Meaning of the color blue: color of calm, tranquility and faith

In Chromotherapy, the color blue is the first cold color, which is more subtle and works on emotions and feelings.

After all, it brings calm, relaxes the mind and consequently the body, allowing us to have contact with our essence, with our most intimate “self”, helping us to rescue our faith.

Color still works by removing obsessive ideas and harmful patterns of behavior.

In addition, it acts directly on the Laryngeal Chakra, located at the height of the throat, which facilitates verbalization and expression, that is, it drives us to say everything we feel or bothers us and gets in the way.

Therefore, every time you feel the need to work on the energy of communication in your life, do a daily work of creative visualization of the color blue in this Chakra, for at least five minutes. Another possibility is to ingest solarized water in this color.

Blue color can be used to improve health

Blue has many therapeutic properties and brings a calming, analgesic and bactericidal effect, in addition to purifying and cleaning the body’s impurities.

It acts mainly on the nervous system, slowing the heartbeat, which is excellent when the person has tachycardia and anxiety disorder.

It is one of the colors that, together with the color green, helps to control blood pressure. But remember that in this case, medical follow-up or the use of medications indicated by your health professional is always necessary.

A Chromotherapy can help by complementing your medical treatment.

The color blue also energizes and improves states of headaches, muscle achesday-to-day stresses and menstrual cramps.

In that case, it can be used in relaxing massages, directing a blue lamp at the site of tensions and pain. Another possibility is to light up an entire environment with color, such as in the living room, for example, if there is an intention to have more relaxation.

How to use blue color in everyday life?

People who like blue a lot or tend to use it excessively on a daily basis tend to be more emotional, caring, helpful, giving, intuitive and concerned about helping others, feeling accomplished with it, but often forgetting about themselves.

On the downside, this can generate a bit of lack, low self-esteem and difficulty in saying “no”, after all, everything in excess can be harmful.

On the other hand, those who never make use of color may have difficulties in involvement, delivery and dedication. Therefore, the recommendation is that the color be used with balance in everyday life.

With regard to environments, color can be used in company receptions, for example, to bring a pleasant and cozy atmosphere to places that receive visitors.

The blue color eases the waiting time, preventing the person from getting irritated by the delay in being attended to.

At home, it is best to use color in bedrooms, as it relaxes, calms, brings tranquility, emphasizes peaceful and restorative sleep.

It is excellent for those who suffer from insomnia or wakes up often at night and takes a long time to get back to sleep. If you don’t want to paint the room this color, it might be interesting to use a blue light at bedtime, 5 to 10 minutes before bedtime, to provide this relaxation.

As for clothes, accessories and shoes, blue provides a sense of tranquility It is serenitysoftening the tensions of everyday life.

When you need to make a presentation or participate in a business meeting in which you need to speak and expose yourself, color helps to bring involvement and rapprochement with the group and, at the same time, softens the nervousness and the anxiety.

In these cases, abuse pieces in tone.

Food can also contribute to bringing the energy of the color blue into your life. Fruits such as plums, blackberries, grapes and blueberries, when eaten once or twice a week, intensify the benefits of the color blue in your daily life.

Finally, always consult a specialized professional to help you in the best way to use the Chromotherapy in your favor.