MASTURBATION Techniques for WOMEN

For many women, self-masturbation is still a somewhat taboo topic, but as sexologists assure, it is a practice that not only allows us to feel great pleasure, but is an excellent way to get to know our own body, to discover what our most sensitive points are and, consequently, being able to transmit this information or guide our partner during intimate encounters and enjoy much more pleasant orgasms. But this is not all, take note of the numerous benefits which, according to experts, gives you female masturbation:

The muscles of the vagina are exercised, so they will be more toned. It is easier to reach orgasm, because the pelvic muscles are stronger and you have well identified the areas that give you the greatest pleasure. It promotes rest and allows you to fall asleep more quickly. This is thanks to the release of endorphins that occur during masturbation, which are hormones that generate a great feeling of well-being. Stress and anxiety are reduced, something that occurs due to the release of dopamine and oxytocin during masturbation. . Therefore, you also feel more positive and optimistic. It provides relief when suffering from menstrual pain, since during the time masturbation lasts, blood circulates to the pelvis and discomfort is reduced.

Also, keep in mind that you can masturbate in many ways. A good ally are clitoral suckers like the SONA 2 Cruise from LELO. The advantages of using a clitoral sucker in masturbation is that it helps you reach orgasm much faster, thus enhancing all the benefits of female masturbation.

If you want to continue discovering more benefits like these, don’t miss our article Benefits of female masturbation.

If you want self-masturbation to be satisfactory and lead you to experience very, very pleasurable sensations, then it is essential that choose the place well to do it. It could be your bedroom, the bathroom, the living room or any other place, but what is really important is that it is a space where you feel comfortable, have privacy, can relax and stay focused in what you do.

Each one must find the ideal environment for this, because there are women for whom, for example, listening to sexy or relaxing music helps them a lot to get in the mood and, on the contrary, there are other women for whom these types of details are not necessary or important. On the other hand, there are those who choose to masturbate with clitoral suckers and other sex toys focused on this area of ​​the female anatomy.

Forms of female masturbation: the clitoris

Focus on the clitoris! As you know, this is the main erogenous zone of the female body, there are countless nerve endings in it, so with good manual stimulation, or with your favorite sex toy, or with a clitoral sucker you will be able to get very excited and achieve powerful orgasms.

Start stroking the clitoris gently using one or more fingers, make movements up and down and vary by moving your fingers from side to side, drawing circles, etc. If you use a clitoral sucker or other sex toy, we recommend that you look at the instructions for use first, as this depends on each product.

It is important that you also change your rhythm and respond to the sensations that your body is showing you. For example, there are women who feel more if they use a single finger to stimulate their clitoris and move it very quickly simulating the action of a vibrator and, on the contrary, others enjoy much more if they stimulate both sides of the clitoris or caress it extremely softness, it’s all a matter of trying and finding out which way gives us the most pleasure.

If you do it right, you will notice how your clitoris and lower lips swell and increase in size, a sign that you are excited and that the vagina will become increasingly wetter. If your lubrication is not enough, lubricate the clitoris with your vaginal fluids or your own saliva, this way you will feel much more pleasure.

While you caress the clitoris, with the other hand you can caress other erogenous points, such as the breasts and nipples, and there are also many nerve endings in these that will make you shudder. Additionally, when you are already very lubricated, you can insert one or two fingers into your vagina and simulate the movement of penetration.

But if what you want is to have a very powerful orgasm, it is best to use clitoral suckers directly, such as the SONA 2, which has 12 levels of intensity, is 100% submersible and has extra soft silicone to make make your intimate experience as comfortable as possible. For all these reasons, it is also one of the favorite sex toys for women. This sucker directly stimulates the clitoris and not only the visible part, but also the non-visible part, which will give you more intense orgasms.

Female masturbation methods: the G spot

Would you also like to find your G-spot and stimulate it? If you do, you will feel great pleasure that can be the perfect complement to the previous clitoral stimulation and the key to an incredible self-masturbation session. The female G-spot is located a few centimeters from the opening of the vagina and, to reach it, you will have to insert your index and middle fingers, bending them once they are inside in such a way that they form a 90º angle. Only in this way will you be able to stimulate your G-spot, which you will notice as a kind of lump that has small pimples on its surface, and give yourself the luxury of experiencing much more intense pleasure and a much longer orgasm than a clitoral orgasm.

If you want to discover more details, see the article How to find the G spot.

There are many and varied ways in which you can please yourself by touching yourself. As we have said, everyone has their own tastes and should find what makes them feel the most. However, it is always good to innovate and try new things, which is why we detail them below. other masturbation techniques for women which will surely help you reach orgasm more quickly and enjoy it with great intensity:

The shower: The jet of water that comes out of the shower head can press on your clitoris and cause super pleasant sensations and even a great orgasm. If you haven’t tried it yet, find out what strength and distance make you feel the most and enjoy a completely different bath.Pillow: The simple rubbing of the genitals with the pillow generates pleasure for many women. If you do too, play with your pillow between your legs to excite yourself and increase your desire to please yourself.Simulate penetration: When you are lying down, open your legs a little and keep your knees bent. In this position, insert your middle and index fingers into the vagina and simulate penile penetration. When you are about to reach climax, raise your hips higher and you will see how you can greatly enhance the orgasm.“The sandwich”: Place your index and middle fingers on the sides of the clitoris, pressing it lightly. With the fingers of your other hand, give small touches to the clitoris and change the intensity and rhythm of the movements.

And if, in addition to all this, you want to know what other tips can make you enjoy yourself more, don’t miss what we tell you in the article How to enjoy masturbation more.

There are also various postures that can help you enjoy masturbation more, like these here:

Lying on the bed face up: with the legs together and the ankles crossed, the index finger will slide between the labia majora so that it presses along the clitoris. The gentle but firm movements of the soft wrist will cause the finger to be inserted. The clitoris should be rubbed from top to bottom, from side to side and with circular movements.Lying face up with legs drawn up: and with the knees bent.Lying face down: Other girls prefer to lie face down with both hands under and between their legs.Masturbate while sitting: You should not rule out this option either, sitting in a comfortable armchair with your legs wide open or closed, whatever is most comfortable for you.

Finally, another of the most pleasant masturbation techniques for women is to resort to use of a sex toy. Whether it is a vibratora dildo, vibrating dildos, double dildos, etc., is a great option for those days when we don’t want to make much effort or for when we want to reach climax in just a few minutes.

If you want to read more articles similar to Masturbation techniques for womenwe recommend that you enter our Sentimental Relationships category.