Love yourself as much as you want to be loved

Feeling loved is one of the greatest needs of human beings since this reaffirms us as people and social beings.. In fact, it can be said that a large part of our life revolves around this feeling and a large part of the activities we carry out have this purpose. From the makeup that women use to surrounding ourselves with people who make us feel good about ourselves.
However, no matter how much we do to get others to accept us and give us the love we desire, it may not be enough if the most important love is missing: the love we give to ourselves. Generally forgotten and left in the background, self-love is much more important than the love that others give us. This love is what allows us to move forward when we face social rejection and continue when negative feelings appear.

Learn to love yourself

We live in a society in which beauty standards are extreme, competition between peers is encouraged and we are taught that it is never enough. All of this causes us to demand more from ourselves every day, generating frustration in all or most of the areas of our lives. Because of all this, in the end we do not value or love ourselves as much as we should.

To learn to love ourselves it is necessary:

– Recognize that we have qualities, in addition to defects. It is very common to compare ourselves with the canons established by society. Although this situation occurs mainly in the physical aspect, it can occur in any other aspect. An excellent activity is to make a list of your qualities and defects and then ask someone else to review it and give us their opinion. This activity usually helps us see qualities that we had not even taken as such.

– Respect each other as unique and individual beings. People who love themselves and have sufficient self-esteem usually respect themselves, which implies that they do not want to look like anyone else because they know that each of their characteristics makes them special. From the most special features to the most common, they all make us unique.

– Place ourselves as the central focus of our life. Although this point may seem strange, it is important to remember it since many people tend to put others at the center of their lives: children, family, work, partner, sports, etc. Although we have responsibilities or goals to fulfill, we must never forget that the center of our life is ourselves and that if we do not do what is necessary to feel fulfilled and happy, no one else will.

These three tips are the basis of loving ourselves and we must forget guilt or beliefs that we should be in the background, since each person must be responsible for living their life and loving themselves. When someone does this, they will invariably begin to feel greater approval and greater love from others.