Learn how to do Ho’oponopono for love – Chapéus – Blog

Is your love life stagnant? Do toxic and complicated relationships repeat themselves? Learn how to do Ho’oponopono for love can help heal patterns, beliefs and wounds. The famous spiritual cleansing is known for effective changes in all areas, which can open paths of prosperity and luck.

What is Ho’oponopono?

Hoʻoponopono is an ancient Hawaiian practice and its name is the combination of “Hoo” (cause) and “ponopono” (perfection). It consists of a way of seeking healing of body, mind and spirit through cleansing and purification of thoughts, emotions and energy field.

It is characterized by the mantra made up of four phrases: “I’m sorry. Forgive me. I love you. I am grateful.” The proposal is to take responsibility for what happens in your life, abandoning victimism.

Repetition can be done both in challenging moments and daily, as a self-care routine. It is recommended to speak or listen 108 times in a row, because it is a number considered sacred. Japamala and some videos available on YoTube can help with the count.

The message promises to transmute memories, blockages, discomforts, weaknesses, difficulties and problems. This occurs because the items tend to become conscious, making the person forgive themselves and be grateful for the opportunity to learn from each one of them.

How to do Ho’oponopono for love?

The practice of Hoʻoponopono is recommended for cleansing and healing all areas of life, including love. Self-knowledge and forgiveness regarding past problems can make a person work on self-love. Thus, the need to have someone to feel complete is eliminated and personal energy vibrates higher. When this occurs, it tends to open up chances of attracting a healthier relationship based on unconditional love.

If you don’t feel good and don’t love yourself, how can you expect someone else to do that? The key to the issue is to really work on yourself. You can mention your name before the four sentences, daily, thinking about what you want to cure, such as low self-esteem, jealousy, control, feelings of possession, submission…

When you feel changes in the way you see life and deal with everyday challenges, you can start saying “love relationship” before the mantra, to bring positive energy to this area. If you feel something unresolved with an ex-partner, for example, you can also mention their name initially.

How many times do I have to do Ho’oponopono for someone else?

If you want to heal the wounds of past or current relationships, it may be interesting to learn how to do Ho’oponopono for love. One possibility is to mention the name of the person involved before the four sentences. This can be done as many times as you feel necessary and for as many days as your heart tells you to. There is no rule, but the recommendation is that the mantra be spoken or heard 108 times in a row.

how to do Ho’oponopono for love: original prayer

The Hoʻoponopono prayer is known as a proof of love for yourself, your ancestors and the Universe. The inspiring and profound message can be delivered daily, accompanied or not by the traditional mantra. It is believed to bring positivity to life, which raises vibration to attract luck. Check out:

“Divine Creator, Father, Mother, Son, all in One. If I, my family, my relatives and ancestors, offend your family, relatives and ancestors, in thoughts, facts or actions, from the beginning of our creation to the present, we ask for your forgiveness. Let it clear, purify, release and cut all negative memories, blockages, energies and vibrations. Transmute these undesirable energies into pure light and so it is.

To clear my subconscious of all the emotional charge stored in it, I say the ho’oponopono keywords over and over again during my day: I’m sorry, forgive me, I love you, I’m grateful. I declare myself at peace with all people on Earth and with whom I have outstanding debts.

For this moment and in its time, for everything that I don’t like in my present life: I’m sorry, forgive me, I love you, I’m grateful. I release all those from whom I believe I am receiving harm and mistreatment, because they simply give back to me what I did to them before, in some past life: I am sorry, forgive me, I love you, I am grateful.

Even though it is difficult for me to forgive someone, I am the one asking that person for forgiveness now. For this moment, at all times, for everything that I don’t like in my present life: I’m sorry, forgive me, I love you, I’m grateful. For this sacred space that I inhabit day after day and with which I am not comfortable: I am sorry, forgive me, I love you, I am grateful. For the difficult relationships of which I only have bad memories: I’m sorry, forgive me, I love you, I’m grateful.

For everything that I don’t like in my present life, in my past life, in my work and what is around me, Divinity, cleanse in me what is contributing to my scarcity: I’m sorry, forgive me, I love you. I love, I’m grateful.

If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, I say it and think: “my memories, I love you. I am grateful for the opportunity to free you and me.” I’m sorry, forgive me, I love you, I’m grateful.

At this moment, I say that I love you. I think about my emotional health and that of all my loved ones. I love you. For my needs and to learn to wait without anxiety, without fear, I recognize my memories here in this moment: I’m sorry, forgive me, I love you, I’m grateful.

Beloved Mother Earth, which is who I am: if I, my family, my relatives and ancestors have mistreated you with thoughts, words, facts and actions, from the beginning of our creation to the present, I ask for your forgiveness. Let it cleanse and purify, release and cut all memories, blockages, energies and negative vibrations. Transmute these undesirable energies into pure light and so it is.

To conclude, I say that this prayer is my door, my contribution to your emotional health, which is the same as mine. So be well and, as you heal, I tell you that: I am sorry for the memories of pain that I share with you. I ask your forgiveness for joining my path to yours for healing, I thank you for being here in me. I love you for who you are.”

Read more: how to use japamala It is Ho’oponopono original prayer.