Hugging has a healing effect: time stops and our souls feel in harmony

I adore those hugs that put my broken parts back together, those that drive away loneliness and fill me with joy. Because when they hug me so tightly that it seems like they want to break me, they are really fixing me. Because there are hugs that are created from a special connection, from a harmony that stops time…

There will never be a shortage of those who do not appreciate a hug or those who say that they are of no use, but for everyone it is totally necessary at one time or another in their lives. There are many types of hugs, as many as there are people, situations and relationships.but each of them transmits a message to us.

I like hugs that, although they don’t solve anything, are a way of telling adversity that they won’t be able to defeat us…

The healing hugs

Many times a hug is the best therapy, since just one can be enough to feel renewed and move forward. Hugs are the shortest way to communicate with who you lovebecause more is said than with words.

Melting our bodies in a hug fills us with joy, allows us to be more patient and relaxes us. Furthermore, feeling loved and being able to appreciate that peace that feeling the warmth of others gives us strengthens our self-esteem.

In fact, Hugs make us face the pain betterfor others to understand how we feel and a way to show our love and support.

“It is said that every time we hug someone with pleasure, we gain a day of life.”

-Paulo Coelho-

There are as many hugs as there are moments

Sometimes a hug is merely physical, the result of the contact of two bodies, light and fast. Others, on the contrary, hugs are loaded with emotions, which are capable of making us explode and feel indescribable.

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Then there are the hugs of the soul, those filled with the purest and most loving intentions… With them we are aware of how free and accessible peace is, because feeling the other completes us and allows us to give without looking at the love that we have left in reserve.

A small hug can dry many tears, A small word full of love can fill us with happiness and a small smile can change the world. They are those little things that build our world, filling it with happiness and love…

When we are immersed in one of these hugs, time stops and our souls feel in harmony, creating a melody that fills our hearts with rhythm.

Embracing life is the best thing we can do for our emotional well-being and that of those around us. This always happens like this because hugs do not need words to say everything, that is why it makes no sense to let our soul hurt, because there is a hug for every sadness.

Hands up, this is a hug. Be careful, I warn you that I have a soul and it is loaded…

Hug yourself…

Have you ever hugged yourself? Have you gotten hot? Have you alleviated your sadness? Have you congratulated yourself on your achievements? The warmth of an intimate and personal hug is essential to be well nourished. In this way we work on the art of self-love, we take off our armor and get away from the cold to get closer to authenticity.

One embraces another as embraces life.
One embraces life as one embraces.

Embracing each other means that we are open to ourselves, that we are capable of connecting from within and moving ourselves. Because touching our soul keeps our interior and exterior together.

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If you hug you, you love yourself. If you love yourself, you recognize yourself. And, if you recognize yourself, you build yourself. Because holding each other in our arms releases our emotions and allows us to get closer to the good in life.

A hug is a poem written on the skin that protects us from false lovefrom dependence, from idealization and from everything that weakens and impoverishes us, safeguarding the courage and goodness that is within us.