While autofellatio—when a man performs oral sex on himself—is relatively well known in popular sexual culture, autocunnilingus is rarely discussed. As the name suggests, autocunnilingus is the act in which a woman performs oral sex on herself.
The question remains: is it really possible to do it? You may have seen a contortionist on television that sparks your imagination, but can anyone actually achieve it? The truth is that it is very challenging, and this article explains how to approach the practice.
Index
- How to do autocunnilingus
- You need training
- Not everyone is capable
How to Do Autocunnilingus
The most common sexual position for autocunnilingus is lying on your back with your hands placed under your buttocks. In this position, you should lean your neck and head forward while using your arms to push your bottom toward your head. However, before attempting this practice, keep in mind that improper technique or lack of preparation may result in muscle or joint injuries. As with autofellatio, it is important to be attuned to your body’s signals and to stop immediately if you start feeling discomfort.
You Need Training
Very few women are capable of performing autocunnilingus, and those who do often have extensive training in gymnastics or other flexibility-enhancing activities. Typically, the duration during which one can hold this position (often referred to as being in “the underworld”) lasts only a few seconds—hardly long enough to achieve orgasm without additional stimulation.
Even if you have an ideal body type, achieving autocunnilingus requires consistent and prolonged stretching over months or even years. Attending yoga classes is highly recommended, as they can teach you how to safely push your body’s limits.
Not Everyone Is Capable
In reality, very few women can perform autocunnilingus. Although some men attempt a similar act—known as autofellatio, where a man leans forward enough to perform oral sex on himself—the challenge is considerably greater for women. Despite being naturally more flexible, women face anatomical limitations such as a greater distance between the head and the genital region and the absence of a mechanism to “hook” onto. Even if a woman is flexible enough to reach her vagina with her mouth, it remains an exceedingly rare achievement.
If you are interested in reading more articles on topics like this, consider exploring our Sentimental Relationships category.
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