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How to make a natural and homemade air freshener spray with essential oils

With a home-made environmental spray with essential oils, you can bring your favorite scents home and increase your well-being thanks to the properties of plants.

Benefits of preparing a home air freshener spray

Unlike conventional air freshener sprays, a homemade spray does not contain questionable ingredients, such as artificial fragrances or preservative additives. Also avoid the consumption of packaging that becomes waste.

To create a natural home fragrance, you only need three simple ingredients and a few minutes. Depending on the essential oils you use, they not only spread a pleasant aroma in your home, but help you focus better, lift your spirits, or help you fall asleep. Setting your home with essential oils is a form of aromatherapy.

Are you interested in essential oils? In this video we tell you why they work:

video-how-essential-oils-act-on-the-brain

How to make a homemade air freshener spray: easy recipe

Is better prepare small quantities of a spray and try several fragrance blends instead of mixing a large amount of input. Let’s start with a recipe for 100 ml:

Ingredients and utensils:

70 ml of distilled water or filtered and boiled tap water 30 ml of alcohol (you can use an alcohol with more than 40 degrees, for example, vodka or pomace) 20-30 drops of essential oils depending on what you want to achieve (you will find the right oils and its effects below) A sufficiently large glass bottle, sterilized, with a sprayer.

Elaboration:

Pour the water and alcohol into the spray bottle. Add the essential oils. Cap the bottle and shake the mixture vigorously.

Shake the spray before each use. Thanks to the alcohol that has a preservative function, the spray it can be used for several weeks.

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Essential oils suitable for natural air fresheners

Essential oil sprays not only create pleasant smells in your home, but also they help you feel better. Remember that you can mix up to 30 drops per 100 ml of liquid.

Good mood spray

This good mood spray smells pleasantly fresh and drives away sad thoughts. The chosen essential oils have stimulating active ingredients:

LimeTangerineOrangeLemonPink

spray sleep well

Stress and difficulties during the day often prevent you from unwinding and falling asleep at night. One or more of the following essential oils may help you fall asleep and stay asleep:

BergamotLavenderMagnolia flowerMelissaSwiss pine

full concentration spray

This spray can help increase the ability to concentrate, for example, in the office, at home, when studying or doing homework. Use one or more of the following essential oils:

LemongrassGrapefruitMintRosemarySage

forest fragrance spray

The positive effect of forest bathing on the body and soul is scientifically proven. Although the actual stay in nature cannot be replaced by a spray, this eIt’s the only way to bring the forest into your home. You can use one or a mixture of several of the following essential oils:

LarchBay LeavesSiberian Fir NeedlesCedarSwiss Pine

“Anti-monster spray” for children

An “anti-monster spray” promises a remedy for some children’s sleep problems, regardless of whether or not they really believe in monsters. The essential oils it contains have a balancing and relaxing effect They help to disconnect the carousel of thought.

Children are much more sensitive to essential oils. than adults. The incorrect use of essential oils can be dangerous for babies and young children. Therefore, never give the spray to a small child as a toy.

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The base of the spray is the same as all the others (alcohol, distilled water and essences. You can also do it without alcohol, only with 100 ml of distilled water. As far as essential oils are concerned, in the case of children, add only 8 drops instead of 30. The most recommended essential oils are:

LavenderRoman chamomileOrangeTangerine (red)RoseMimosa

If your child is afraid of ghosts and monsters hidden under the bed at bedtime, you can treat “suspicious” corners with one or two sprays.

The “anti-monster spray” is intended for situations where Sleep disturbances are triggered by a child’s fertile imagination. If you suspect that there are serious causes behind your child’s anxiety, you should seek medical advice.

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