How to keep going when nothing makes you happy

Sometimes you can’t find your way and it’s difficult for you to find something that makes you happy. Maybe your partner doesn’t make you happy, you don’t like your job, you want to change the way you see or live life, but you feel blocked.

The whirlwind of everyday life prevents you from stopping to think if what you are doing is what you want to do, to reflect on the reason why nothing makes you happy. All your daily activities distract you from what is also important: yourself.

5 tips to move forward

A little healthy selfishness is necessary from time to time to recover ourselves, to know who we are and have the certainty that the place where our life is heading makes us happy, and is the place that we have chosen and not other people.

To keep going when nothing makes you happy, you can do many things, But the fundamental thing is to carry out a deep reflection on our emotions, feelings and desires.

Think about what you want

What do you want? What excites you, what makes you vibrate? Don’t be influenced by what others think is what you want, it’s about thinking about what you want, in what makes you happy. We all have dreams and desires that we are afraid to make come true, but life is not long and it is time to walk towards what we really long for.

Act to be happy

It is not enough to think, it is also time to start doing everything that can direct you towards your dream. If you always wanted to be an actress, start by enrolling in a theater course for example, go to events that have to do with theater or cinema, interact with people who have the same concern as you and you will begin to enjoy what makes you happy.

Slow down the pace of your life

There is no need to try to do everything in a second, stop for a while and think about what is urgent and what can wait. Find time to dedicate to yourself, to enjoy what you like most, whether it’s walking in the moonlight, enjoying a meal with your friends or family, or dining with your partner. It is always possible to find that moment for ourselves.

Value what you feel

Our feelings are important. How does your life currently make you feel? What do you not like? If you feel sad, it is time to start making changes, start with yourself, change the way you dress, comb your hair, walk, change the way you relate to people. Think that you are not going to lose anything, you will simply have experimented and will have fun.

If you need to cry, do it, it doesn’t matter who looks at you, let the sadness out, don’t hold it in, make what worries you, what doesn’t make you happy, dissolve with each tear. Crying is necessary, to be able to later replace that tear with a beautiful smile.

Enjoy people

Isolating ourselves and not interacting with other people distances us and sinks us even deeper into our sadness. We are beings that we need hugs, kisses, caresses, words of encouragement and comfort.

We need to be with other people and enjoy their joy, their contagious smile. Maybe you don’t feel like seeing anyone, but many times when we feel that way that’s when we go out and enjoy ourselves, because we have no expectations.

What would you do if you werent afraid?

That is a fundamental question that you must ask yourself every day to put aside what scares you and do it. There are many ways to do things and it is important to do them in the way we feel comfortable, but also many times overcome fear and Taking a risk can make us feel that fear is something totally surmountable and created by ourselves..

Leaving our comfort zone, doing something risky, feeling a little bit of trepidation every day, regardless of whether we succeed or not, can give us the joy of living and knowing that it is worth enjoying our existence.

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